Patrick vs Valdemar
GER · Open Men · 8 results Patrick Westermann
DEN · Open Men · 1 result Valdemar Søndberg
Station radar · best race with a field of 30 or more
Patrick: Hamburg 2024, Open Men · Valdemar: Hamburg 2025, Open Men
This chart shows where Patrick and Valdemar sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Patrick: strongest on Runs (faster than 98% of the field), weakest on Pull (faster than 51%).Valdemar: strongest on Runs (faster than 99% of the field), weakest on Lunges (faster than 37%).
See the numbers
| Part | Patrick: faster than | Valdemar: faster than |
|---|---|---|
| Ski | 92% | 88% |
| Push | 56% | 99% |
| Pull | 51% | 82% |
| BBJ | 93% | 79% |
| Row | 77% | 91% |
| Carry | 69% | 89% |
| Lunges | 80% | 37% |
| Wall balls | 64% | 45% |
| Roxzone | 97% | 98% |
| Runs | 98% | 99% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Patrick | Valdemar |
|---|---|---|
| SkiErg | 92% | 88% |
| Sled push | 56% | 99% |
| Sled pull | 51% | 82% |
| Burpee broad jump | 93% | 79% |
| Row | 77% | 91% |
| Farmers carry | 69% | 89% |
| Sandbag lunges | 80% | 37% |
| Wall balls | 64% | 45% |
| Roxzone (moving) | 97% | 98% |
| Runs (8 km) | 98% | 99% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Patrick · Hamburg 2024 · Open Men: 31:28 running, 30:58 at the stations and 5:19 in the roxzone; the longest station was the wall balls (5:50).Below, Valdemar · Hamburg 2025 · Open Men: 29:32 running, 34:11 at the stations and 5:14 in the roxzone; the longest station was the wall balls (7:38).
See the numbers
| Part | Patrick · Hamburg 2024 · Open Men | Valdemar · Hamburg 2025 · Open Men |
|---|---|---|
| Run 1 | 3:35 | 3:58 |
| SkiErg | 4:03 | 4:08 |
| Run 2 | 3:39 | 3:24 |
| Sled push | 2:17 | 2:00 |
| Run 3 | 3:50 | 3:39 |
| Sled pull | 4:21 | 3:56 |
| Run 4 | 3:52 | 3:36 |
| Burpee broad jump | 3:45 | 4:33 |
| Run 5 | 3:54 | 3:45 |
| Row | 4:29 | 4:25 |
| Run 6 | 3:50 | 3:35 |
| Farmers carry | 1:51 | 1:38 |
| Run 7 | 4:07 | 3:42 |
| Sandbag lunges | 4:23 | 5:54 |
| Run 8 | 4:41 | 3:53 |
| Wall balls | 5:50 | 7:38 |
| Roxzone | 5:19 | 5:14 |
| Finish | 1:07:36 | 1:08:48 |
Head to head: 1 race they both ran
| Race | Patrick | Valdemar | Gap |
|---|---|---|---|
| Hamburg 2025 Open Men · 3 Oct 2025 | 1:08:54 | 1:08:48 | 0:06 · Valdemar faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
