Koen vs Shrey
Koen van der Aa
Shrey Gulati
Station radar · best race with a field of 30 or more
Koen: Amsterdam 2026, Open Men · Shrey: Maastricht 2026, Open Men
This chart shows where Koen and Shrey sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Koen: strongest on Push (faster than 61% of the field), weakest on BBJ (faster than 3%).Shrey: strongest on Carry (faster than 56% of the field), weakest on Roxzone (faster than 9%).
See the numbers
| Part | Koen: faster than | Shrey: faster than |
|---|---|---|
| Ski | 17% | 42% |
| Push | 61% | 43% |
| Pull | 46% | 12% |
| BBJ | 3% | 17% |
| Row | 46% | 21% |
| Carry | 47% | 56% |
| Lunges | 19% | 19% |
| Wall balls | 9% | 12% |
| Roxzone | 36% | 9% |
| Runs | 33% | 20% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Koen | Shrey |
|---|---|---|
| SkiErg | 17% | 42% |
| Sled push | 61% | 43% |
| Sled pull | 46% | 12% |
| Burpee broad jump | 3% | 17% |
| Row | 46% | 21% |
| Farmers carry | 47% | 56% |
| Sandbag lunges | 19% | 19% |
| Wall balls | 9% | 12% |
| Roxzone (moving) | 36% | 9% |
| Runs (8 km) | 33% | 20% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Koen · Amsterdam 2026 · Open Men: 43:17 running, 46:48 at the stations and 7:22 in the roxzone; the longest station was the wall balls (11:28).Below, Shrey · Maastricht 2026 · Open Men: 47:19 running, 46:28 at the stations and 11:06 in the roxzone; the longest station was the wall balls (10:33).
See the numbers
| Part | Koen · Amsterdam 2026 · Open Men | Shrey · Maastricht 2026 · Open Men |
|---|---|---|
| Run 1 | 4:06 | 4:29 |
| SkiErg | 4:47 | 4:33 |
| Run 2 | 5:10 | 5:41 |
| Sled push | 2:50 | 3:04 |
| Run 3 | 5:13 | 6:06 |
| Sled pull | 4:51 | 6:18 |
| Run 4 | 5:28 | 6:12 |
| Burpee broad jump | 9:34 | 7:49 |
| Run 5 | 5:35 | 6:12 |
| Row | 4:47 | 5:18 |
| Run 6 | 5:43 | 6:03 |
| Farmers carry | 2:03 | 2:09 |
| Run 7 | 5:38 | 6:03 |
| Sandbag lunges | 6:28 | 6:44 |
| Run 8 | 6:24 | 6:33 |
| Wall balls | 11:28 | 10:33 |
| Roxzone | 7:22 | 11:06 |
| Finish | 1:37:19 | 1:44:44 |
Head to head: 1 race they both ran
| Race | Koen | Shrey | Gap |
|---|---|---|---|
| Maastricht 2026 Open Men · 17 Sep 2026 | 1:44:43 | 1:44:44 | 0:01 · Koen faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.