Francesca vs Elisha

GBR GBR · Open Women · 4 results

Francesca Dale

1:31:47 best Open Women time · Manchester 2026
602nd of 1,356 place in that race · 1,356 Open Women finishers
GBR GBR · Open Women · 4 results

Elisha Isherwood

1:31:45 best Open Women time · Manchester 2026
601st of 1,356 place in that race · 1,356 Open Women finishers

Station radar · best race with a field of 30 or more

Francesca: Manchester 2026, Open Women · Elisha: Manchester 2026, Open Women

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
FrancescaElishaedge = faster than everyone, centre = slowest

This chart shows where Francesca and Elisha sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Francesca: strongest on Push (faster than 74% of the field), weakest on Ski (faster than 20%).Elisha: strongest on Push (faster than 91% of the field), weakest on BBJ (faster than 10%).

See the numbers
Part Francesca: faster than Elisha: faster than
Ski 20% 43%
Push 74% 91%
Pull 69% 69%
BBJ 42% 10%
Row 51% 67%
Carry 45% 85%
Lunges 48% 36%
Wall balls 68% 69%
Roxzone 55% 66%
Runs 53% 61%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Francesca Elisha
SkiErg 20% 43%
Sled push 74% 91%
Sled pull 69% 69%
Burpee broad jump 42% 10%
Row 51% 67%
Farmers carry 45% 85%
Sandbag lunges 48% 36%
Wall balls 68% 69%
Roxzone (moving) 55% 66%
Runs (8 km) 53% 61%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Francesca · Manchester 2026 · Open Women1:31:47
4:105:275:422:226:124:526:337:206:295:246:232:226:235:225:155:475:52
Elisha · Manchester 2026 · Open Women1:31:45
4:055:115:412:056:194:545:5810:166:105:136:081:566:075:504:555:445:21
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Francesca · Manchester 2026 · Open Women: 47:07 running, 38:56 at the stations and 5:52 in the roxzone; the longest station was the burpee broad jumps (7:20) and the shortest the sled push (2:22).Below, Elisha · Manchester 2026 · Open Women: 45:23 running, 41:08 at the stations and 5:21 in the roxzone; the longest station was the burpee broad jumps (10:16).

See the numbers
Part Francesca · Manchester 2026 · Open Women Elisha · Manchester 2026 · Open Women
Run 1 4:10 4:05
SkiErg 5:27 5:11
Run 2 5:42 5:41
Sled push 2:22 2:05
Run 3 6:12 6:19
Sled pull 4:52 4:54
Run 4 6:33 5:58
Burpee broad jump 7:20 10:16
Run 5 6:29 6:10
Row 5:24 5:13
Run 6 6:23 6:08
Farmers carry 2:22 1:56
Run 7 6:23 6:07
Sandbag lunges 5:22 5:50
Run 8 5:15 4:55
Wall balls 5:47 5:44
Roxzone 5:52 5:21
Finish 1:31:47 1:31:45

Head to head: 1 race they both ran

Race Francesca Elisha Gap
Manchester 2026 Open Women · 21 Jan 2026 1:31:47 1:31:45 0:02 · Elisha faster
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up