James vs Mark

GBR GBR · Open Men · 1 result

James Palmer

1:10:04 best Open Men time · Birmingham 2024
259th of 2,732 place in that race · 2,732 Open Men finishers
GBR GBR · Open Men · 1 result

Mark Kellett

1:10:00 best Open Men time · Birmingham 2024
257th of 2,732 place in that race · 2,732 Open Men finishers

Station radar · best race with a field of 30 or more

James: Birmingham 2024, Open Men · Mark: Birmingham 2024, Open Men

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
JamesMarkedge = faster than everyone, centre = slowest

This chart shows where James and Mark sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.James: strongest on Roxzone (faster than 96% of the field), weakest on Push (faster than 53%).Mark: strongest on Wall balls (faster than 99% of the field), weakest on Runs (faster than 71%).

See the numbers
Part James: faster than Mark: faster than
Ski 85% 99%
Push 53% 95%
Pull 54% 90%
BBJ 85% 95%
Row 86% 97%
Carry 94% 75%
Lunges 88% 73%
Wall balls 76% 99%
Roxzone 96% 97%
Runs 92% 71%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part James Mark
SkiErg 85% 99%
Sled push 53% 95%
Sled pull 54% 90%
Burpee broad jump 85% 95%
Row 86% 97%
Farmers carry 94% 75%
Sandbag lunges 88% 73%
Wall balls 76% 99%
Roxzone (moving) 96% 97%
Runs (8 km) 92% 71%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

James · Birmingham 2024 · Open Men1:10:04
4:064:083:402:494:244:464:204:204:184:254:141:344:053:494:285:325:17
Mark · Birmingham 2024 · Open Men1:10:00
4:413:516:212:084:273:464:263:334:244:144:321:514:194:234:323:275:13
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.James · Birmingham 2024 · Open Men: 33:35 running, 31:23 at the stations and 5:17 in the roxzone; the longest station was the wall balls (5:32).Below, Mark · Birmingham 2024 · Open Men: 37:41 running, 27:13 at the stations and 5:13 in the roxzone; the longest station was the sandbag lunges (4:23).

See the numbers
Part James · Birmingham 2024 · Open Men Mark · Birmingham 2024 · Open Men
Run 1 4:06 4:41
SkiErg 4:08 3:51
Run 2 3:40 6:21
Sled push 2:49 2:08
Run 3 4:24 4:27
Sled pull 4:46 3:46
Run 4 4:20 4:26
Burpee broad jump 4:20 3:33
Run 5 4:18 4:24
Row 4:25 4:14
Run 6 4:14 4:32
Farmers carry 1:34 1:51
Run 7 4:05 4:19
Sandbag lunges 3:49 4:23
Run 8 4:28 4:32
Wall balls 5:32 3:27
Roxzone 5:17 5:13
Finish 1:10:04 1:10:00

Head to head: 1 race they both ran

Race James Mark Gap
Birmingham 2024 Open Men · 25 Oct 2024 1:10:04 1:10:00 0:04 · Mark faster
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up