Pooja vs Hetal
IND · Open Women · 1 result Pooja Sharma
IND · Open Women · 2 results Hetal Sanghvi
Station radar · best race with a field of 30 or more
Pooja: Delhi 2025, Open Women · Hetal: Delhi 2025, Open Women
This chart shows where Pooja and Hetal sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Pooja: strongest on Wall balls (faster than 60% of the field), weakest on Lunges (faster than 4%).Hetal: strongest on BBJ (faster than 84% of the field), weakest on Pull (faster than 11%).
See the numbers
| Part | Pooja: faster than | Hetal: faster than |
|---|---|---|
| Ski | 47% | 51% |
| Push | 25% | 80% |
| Pull | 35% | 11% |
| BBJ | 39% | 84% |
| Row | 23% | 33% |
| Carry | 31% | 17% |
| Lunges | 4% | 83% |
| Wall balls | 60% | 32% |
| Roxzone | 18% | 34% |
| Runs | 44% | 23% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Pooja | Hetal |
|---|---|---|
| SkiErg | 47% | 51% |
| Sled push | 25% | 80% |
| Sled pull | 35% | 11% |
| Burpee broad jump | 39% | 84% |
| Row | 23% | 33% |
| Farmers carry | 31% | 17% |
| Sandbag lunges | 4% | 83% |
| Wall balls | 60% | 32% |
| Roxzone (moving) | 18% | 34% |
| Runs (8 km) | 44% | 23% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Pooja · Delhi 2025 · Open Women: 58:11 running, 1:02:50 at the stations and 16:38 in the roxzone; the longest station was the sandbag lunges (11:46).Below, Hetal · Delhi 2025 · Open Women: 1:05:18 running, 57:07 at the stations and 14:47 in the roxzone; the longest station was the sled pull (12:50) and the shortest the sled push (3:09).
See the numbers
| Part | Pooja · Delhi 2025 · Open Women | Hetal · Delhi 2025 · Open Women |
|---|---|---|
| Run 1 | 5:32 | 5:29 |
| SkiErg | 6:08 | 6:03 |
| Run 2 | 6:26 | 5:48 |
| Sled push | 4:33 | 3:09 |
| Run 3 | 6:31 | 6:02 |
| Sled pull | 10:21 | 12:50 |
| Run 4 | 7:00 | 5:57 |
| Burpee broad jump | 9:49 | 6:28 |
| Run 5 | 7:10 | 6:17 |
| Row | 7:14 | 6:57 |
| Run 6 | 7:06 | 6:26 |
| Farmers carry | 3:12 | 3:43 |
| Run 7 | 7:19 | 8:56 |
| Sandbag lunges | 11:46 | 5:31 |
| Run 8 | 11:07 | 20:24 |
| Wall balls | 9:47 | 12:26 |
| Roxzone | 16:38 | 14:47 |
| Finish | 2:17:33 | 2:17:06 |
Head to head: 1 race they both ran
| Race | Pooja | Hetal | Gap |
|---|---|---|---|
| Delhi 2025 Open Women · 19 Jul 2025 | 2:17:33 | 2:17:06 | 0:27 · Hetal faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
