Henk vs Lowie

NED NED · Open Men · 5 results

Henk Tol

1:25:53 best Open Men time · Rotterdam 2026
1313th of 2,721 place in that race · 2,721 Open Men finishers
NED NED · Open Men · 1 result

Lowie Damen

1:25:52 best Open Men time · Rotterdam 2026
1311th of 2,721 place in that race · 2,721 Open Men finishers

Station radar · best race with a field of 30 or more

Henk: Rotterdam 2026, Open Men · Lowie: Rotterdam 2026, Open Men

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
HenkLowieedge = faster than everyone, centre = slowest

This chart shows where Henk and Lowie sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Henk: strongest on Wall balls (faster than 65% of the field), weakest on Push (faster than 17%).Lowie: strongest on Push (faster than 86% of the field), weakest on Carry (faster than 28%).

See the numbers
Part Henk: faster than Lowie: faster than
Ski 32% 50%
Push 17% 86%
Pull 31% 68%
BBJ 48% 65%
Row 59% 72%
Carry 18% 28%
Lunges 47% 54%
Wall balls 65% 67%
Roxzone 52% 64%
Runs 54% 31%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Henk Lowie
SkiErg 32% 50%
Sled push 17% 86%
Sled pull 31% 68%
Burpee broad jump 48% 65%
Row 59% 72%
Farmers carry 18% 28%
Sandbag lunges 47% 54%
Wall balls 65% 67%
Roxzone (moving) 52% 64%
Runs (8 km) 54% 31%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Henk · Rotterdam 2026 · Open Men1:25:53
5:024:544:423:244:565:044:565:485:074:465:092:444:565:186:016:246:50
Lowie · Rotterdam 2026 · Open Men1:25:52
5:424:457:202:155:034:065:065:065:194:385:062:315:115:046:096:206:18
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Henk · Rotterdam 2026 · Open Men: 40:49 running, 38:22 at the stations and 6:50 in the roxzone; the longest station was the wall balls (6:24).Below, Lowie · Rotterdam 2026 · Open Men: 44:56 running, 34:45 at the stations and 6:18 in the roxzone; the longest station was the wall balls (6:20) and the shortest the sled push (2:15).

See the numbers
Part Henk · Rotterdam 2026 · Open Men Lowie · Rotterdam 2026 · Open Men
Run 1 5:02 5:42
SkiErg 4:54 4:45
Run 2 4:42 7:20
Sled push 3:24 2:15
Run 3 4:56 5:03
Sled pull 5:04 4:06
Run 4 4:56 5:06
Burpee broad jump 5:48 5:06
Run 5 5:07 5:19
Row 4:46 4:38
Run 6 5:09 5:06
Farmers carry 2:44 2:31
Run 7 4:56 5:11
Sandbag lunges 5:18 5:04
Run 8 6:01 6:09
Wall balls 6:24 6:20
Roxzone 6:50 6:18
Finish 1:25:53 1:25:52

Head to head: 1 race they both ran

Race Henk Lowie Gap
Rotterdam 2026 Open Men · 15 Apr 2026 1:25:53 1:25:52 0:01 · Lowie faster
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up