Alex vs Pasco
AUS · Open Men · 3 results Alex Theodorou
NZL · Open Men · 6 results Alex Pasco
Station radar · best race with a field of 30 or more
Alex: Melbourne 2025, Open Men · Pasco: Brisbane 2026, Open Men
This chart shows where Alex and Pasco sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Alex: strongest on Runs (faster than 67% of the field), weakest on Lunges (faster than 31%).Pasco: strongest on Row (faster than 85% of the field), weakest on Roxzone (faster than 37%).
See the numbers
| Part | Alex: faster than | Pasco: faster than |
|---|---|---|
| Ski | 40% | 68% |
| Push | 50% | 61% |
| Pull | 60% | 39% |
| BBJ | 59% | 56% |
| Row | 52% | 85% |
| Carry | 52% | 51% |
| Lunges | 31% | 69% |
| Wall balls | 62% | 77% |
| Roxzone | 47% | 37% |
| Runs | 67% | 47% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Alex | Pasco |
|---|---|---|
| SkiErg | 40% | 68% |
| Sled push | 50% | 61% |
| Sled pull | 60% | 39% |
| Burpee broad jump | 59% | 56% |
| Row | 52% | 85% |
| Farmers carry | 52% | 51% |
| Sandbag lunges | 31% | 69% |
| Wall balls | 62% | 77% |
| Roxzone (moving) | 47% | 37% |
| Runs (8 km) | 67% | 47% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Alex · Melbourne 2025 · Open Men: 35:59 running, 35:31 at the stations and 9:18 in the roxzone; the longest station was the sandbag lunges (6:01).Below, Pasco · Brisbane 2026 · Open Men: 40:25 running, 34:08 at the stations and 8:33 in the roxzone; the longest station was the wall balls (5:35).
See the numbers
| Part | Alex · Melbourne 2025 · Open Men | Pasco · Brisbane 2026 · Open Men |
|---|---|---|
| Run 1 | 2:41 | 4:35 |
| SkiErg | 4:32 | 4:18 |
| Run 2 | 4:26 | 5:04 |
| Sled push | 2:39 | 2:56 |
| Run 3 | 4:30 | 5:19 |
| Sled pull | 4:32 | 5:08 |
| Run 4 | 4:34 | 5:25 |
| Burpee broad jump | 4:58 | 5:19 |
| Run 5 | 4:44 | 5:12 |
| Row | 4:46 | 4:25 |
| Run 6 | 4:38 | 5:07 |
| Farmers carry | 2:04 | 2:05 |
| Run 7 | 4:42 | 4:53 |
| Sandbag lunges | 6:01 | 4:23 |
| Run 8 | 5:45 | 4:49 |
| Wall balls | 5:59 | 5:35 |
| Roxzone | 9:18 | 8:33 |
| Finish | 1:20:42 | 1:22:58 |
Head to head: 1 race they both ran
| Race | Alex | Pasco | Gap |
|---|---|---|---|
| Brisbane 2026 Open Men · 9 Apr 2026 | 1:23:05 | 1:22:58 | 0:07 · Pasco faster |
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