Jan vs Hannes

GER GER · Open Men · 6 results

Jan Friedrichsen

1:22:11 best Open Men time · Stockholm 2025
778th of 1,805 place in that race · 1,805 Open Men finishers
GER GER · Open Men · 5 results

Hannes Hiebeler

1:22:51 best Open Men time · Berlin 2026
1726th of 4,143 place in that race · 4,143 Open Men finishers

Station radar · best race with a field of 30 or more

Jan: Stockholm 2025, Open Men · Hannes: Berlin 2026, Open Men

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
JanHannesedge = faster than everyone, centre = slowest

This chart shows where Jan and Hannes sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Jan: strongest on Row (faster than 82% of the field), weakest on BBJ (faster than 39%).Hannes: strongest on Row (faster than 90% of the field), weakest on Carry (faster than 35%).

See the numbers
Part Jan: faster than Hannes: faster than
Ski 61% 59%
Push 65% 52%
Pull 71% 46%
BBJ 39% 74%
Row 82% 90%
Carry 41% 35%
Lunges 47% 36%
Wall balls 69% 89%
Roxzone 77% 51%
Runs 45% 47%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Jan Hannes
SkiErg 61% 59%
Sled push 65% 52%
Sled pull 71% 46%
Burpee broad jump 39% 74%
Row 82% 90%
Farmers carry 41% 35%
Sandbag lunges 47% 36%
Wall balls 69% 89%
Roxzone (moving) 77% 51%
Runs (8 km) 45% 47%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Jan · Stockholm 2025 · Open Men1:22:11
4:534:224:532:295:044:095:086:045:084:255:052:025:085:215:306:146:24
Hannes · Berlin 2026 · Open Men1:22:51
3:444:284:083:183:574:274:194:414:144:254:182:314:125:525:404:5513:52
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Jan · Stockholm 2025 · Open Men: 40:48 running, 35:06 at the stations and 6:24 in the roxzone; the longest station was the wall balls (6:14).Below, Hannes · Berlin 2026 · Open Men: 34:32 running, 34:38 at the stations and 13:52 in the roxzone; the longest station was the sandbag lunges (5:52).

See the numbers
Part Jan · Stockholm 2025 · Open Men Hannes · Berlin 2026 · Open Men
Run 1 4:53 3:44
SkiErg 4:22 4:28
Run 2 4:53 4:08
Sled push 2:29 3:18
Run 3 5:04 3:57
Sled pull 4:09 4:27
Run 4 5:08 4:19
Burpee broad jump 6:04 4:41
Run 5 5:08 4:14
Row 4:25 4:25
Run 6 5:05 4:18
Farmers carry 2:02 2:31
Run 7 5:08 4:12
Sandbag lunges 5:21 5:52
Run 8 5:30 5:40
Wall balls 6:14 4:55
Roxzone 6:24 13:52
Finish 1:22:11 1:22:51

Head to head: 1 race they both ran

Race Jan Hannes Gap
Berlin 2026 Open Men · 22 May 2026 1:22:52 1:22:51 0:01 · Hannes faster
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up