Michael vs Ahmad
AUS · Open Men · 1 result Michael Cardoso
AUS · Open Men · 1 result Ahmad Younis
Station radar · best race with a field of 30 or more
Michael: Sydney 2026, Open Men · Ahmad: Sydney 2026, Open Men
This chart shows where Michael and Ahmad sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Michael: strongest on BBJ (faster than 31% of the field), weakest on Lunges (faster than 5%).Ahmad: strongest on Lunges (faster than 30% of the field), weakest on Pull (faster than 5%).
See the numbers
| Part | Michael: faster than | Ahmad: faster than |
|---|---|---|
| Ski | 17% | 6% |
| Push | 9% | 7% |
| Pull | 25% | 5% |
| BBJ | 31% | 29% |
| Row | 17% | 11% |
| Carry | 9% | 12% |
| Lunges | 5% | 30% |
| Wall balls | 6% | 8% |
| Roxzone | 29% | 14% |
| Runs | 27% | 23% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Michael | Ahmad |
|---|---|---|
| SkiErg | 17% | 6% |
| Sled push | 9% | 7% |
| Sled pull | 25% | 5% |
| Burpee broad jump | 31% | 29% |
| Row | 17% | 11% |
| Farmers carry | 9% | 12% |
| Sandbag lunges | 5% | 30% |
| Wall balls | 6% | 8% |
| Roxzone (moving) | 29% | 14% |
| Runs (8 km) | 27% | 23% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Michael · Sydney 2026 · Open Men: 44:19 running, 52:22 at the stations and 9:53 in the roxzone; the longest station was the wall balls (13:22).Below, Ahmad · Sydney 2026 · Open Men: 45:20 running, 49:56 at the stations and 11:15 in the roxzone; the longest station was the wall balls (12:17).
See the numbers
| Part | Michael · Sydney 2026 · Open Men | Ahmad · Sydney 2026 · Open Men |
|---|---|---|
| Run 1 | 3:58 | 4:26 |
| SkiErg | 4:48 | 5:08 |
| Run 2 | 4:40 | 4:56 |
| Sled push | 3:39 | 3:46 |
| Run 3 | 5:17 | 5:10 |
| Sled pull | 5:23 | 7:06 |
| Run 4 | 5:11 | 5:14 |
| Burpee broad jump | 6:42 | 6:50 |
| Run 5 | 5:28 | 5:45 |
| Row | 5:13 | 5:22 |
| Run 6 | 5:26 | 5:37 |
| Farmers carry | 3:01 | 2:54 |
| Run 7 | 5:32 | 5:12 |
| Sandbag lunges | 10:14 | 6:33 |
| Run 8 | 8:47 | 9:00 |
| Wall balls | 13:22 | 12:17 |
| Roxzone | 9:53 | 11:15 |
| Finish | 1:46:25 | 1:46:25 |
Head to head: 1 race they both ran
| Race | Michael | Ahmad | Gap |
|---|---|---|---|
| Sydney 2026 Open Men · 1 Jul 2026 | 1:46:25 | 1:46:25 | level |
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