Graham vs Ayanda
Graham Daniel
Ayanda Lupondwana
Station radar · best race with a field of 30 or more
Graham: Johannesburg 2026, Open Men · Ayanda: Johannesburg 2026, Open Men
This chart shows where Graham and Ayanda sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Graham: strongest on Row (faster than 86% of the field), weakest on Lunges (faster than 15%).Ayanda: strongest on Roxzone (faster than 65% of the field), weakest on Wall balls (faster than 29%).
See the numbers
| Part | Graham: faster than | Ayanda: faster than |
|---|---|---|
| Ski | 50% | 62% |
| Push | 71% | 54% |
| Pull | 63% | 41% |
| BBJ | 32% | 36% |
| Row | 86% | 37% |
| Carry | 82% | 58% |
| Lunges | 15% | 52% |
| Wall balls | 28% | 29% |
| Roxzone | 64% | 65% |
| Runs | 66% | 63% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Graham | Ayanda |
|---|---|---|
| SkiErg | 50% | 62% |
| Sled push | 71% | 54% |
| Sled pull | 63% | 41% |
| Burpee broad jump | 32% | 36% |
| Row | 86% | 37% |
| Farmers carry | 82% | 58% |
| Sandbag lunges | 15% | 52% |
| Wall balls | 28% | 29% |
| Roxzone (moving) | 64% | 65% |
| Runs (8 km) | 66% | 63% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Graham · Johannesburg 2026 · Open Men: 43:50 running, 47:13 at the stations and 8:03 in the roxzone; the longest station was the wall balls (10:43).Below, Ayanda · Johannesburg 2026 · Open Men: 44:40 running, 46:27 at the stations and 8:00 in the roxzone; the longest station was the wall balls (10:39).
See the numbers
| Part | Graham · Johannesburg 2026 · Open Men | Ayanda · Johannesburg 2026 · Open Men |
|---|---|---|
| Run 1 | 6:38 | 6:48 |
| SkiErg | 4:46 | 4:39 |
| Run 2 | 4:24 | 4:33 |
| Sled push | 2:54 | 3:13 |
| Run 3 | 5:01 | 5:06 |
| Sled pull | 5:16 | 6:06 |
| Run 4 | 4:51 | 4:59 |
| Burpee broad jump | 8:23 | 8:11 |
| Run 5 | 5:11 | 5:08 |
| Row | 4:51 | 5:33 |
| Run 6 | 4:50 | 5:00 |
| Farmers carry | 1:59 | 2:16 |
| Run 7 | 4:53 | 5:03 |
| Sandbag lunges | 8:21 | 5:50 |
| Run 8 | 8:03 | 8:03 |
| Wall balls | 10:43 | 10:39 |
| Roxzone | 8:03 | 8:00 |
| Finish | 1:38:59 | 1:38:59 |
Head to head: 1 race they both ran
| Race | Graham | Ayanda | Gap |
|---|---|---|---|
| Johannesburg 2026 Open Men · 30 May 2026 | 1:38:59 | 1:38:59 | level |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.