Jens vs Patrik

GER GER · Pro Men · 1 result

Jens Bernhart

1:57:17 best Pro Men time · Hamburg 2024
176th of 180 place in that race · 180 Pro Men finishers
GER GER · Pro Men · 1 result

Patrik Knecht

1:59:07 best Pro Men time · Hamburg 2024
178th of 180 place in that race · 180 Pro Men finishers

Station radar · best race with a field of 30 or more

Jens: Hamburg 2024, Pro Men · Patrik: Hamburg 2024, Pro Men

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
JensPatrikedge = faster than everyone, centre = slowest

This chart shows where Jens and Patrik sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Jens: strongest on Roxzone (faster than 96% of the field), weakest on Runs (faster than 0%).Patrik: strongest on Lunges (faster than 22% of the field), weakest on Roxzone (faster than 1%).

See the numbers
Part Jens: faster than Patrik: faster than
Ski 46% 17%
Push 27% 4%
Pull 16% 4%
BBJ 26% 16%
Row 68% 1%
Carry 26% 18%
Lunges 54% 22%
Wall balls 21% 3%
Roxzone 96% 1%
Runs 0% 2%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Jens Patrik
SkiErg 46% 17%
Sled push 27% 4%
Sled pull 16% 4%
Burpee broad jump 26% 16%
Row 68% 1%
Farmers carry 26% 18%
Sandbag lunges 54% 22%
Wall balls 21% 3%
Roxzone (moving) 96% 1%
Runs (8 km) 0% 2%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Jens · Hamburg 2024 · Pro Men1:57:17
9:024:128:583:169:076:159:105:209:134:209:042:249:095:039:288:254:58
Patrik · Hamburg 2024 · Pro Men1:59:07
5:194:296:044:316:448:036:556:077:365:297:102:317:136:199:0712:3213:07
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Jens · Hamburg 2024 · Pro Men: 1:13:12 running, 39:15 at the stations and 4:58 in the roxzone; the longest station was the wall balls (8:25).Below, Patrik · Hamburg 2024 · Pro Men: 56:09 running, 50:01 at the stations and 13:07 in the roxzone; the longest station was the wall balls (12:32).

See the numbers
Part Jens · Hamburg 2024 · Pro Men Patrik · Hamburg 2024 · Pro Men
Run 1 9:02 5:19
SkiErg 4:12 4:29
Run 2 8:58 6:04
Sled push 3:16 4:31
Run 3 9:07 6:44
Sled pull 6:15 8:03
Run 4 9:10 6:55
Burpee broad jump 5:20 6:07
Run 5 9:13 7:36
Row 4:20 5:29
Run 6 9:04 7:10
Farmers carry 2:24 2:31
Run 7 9:09 7:13
Sandbag lunges 5:03 6:19
Run 8 9:28 9:07
Wall balls 8:25 12:32
Roxzone 4:58 13:07
Finish 1:57:17 1:59:07

Head to head: 1 race they both ran

Race Jens Patrik Gap
Hamburg 2024 Pro Men · 2 Nov 2024 1:57:17 1:59:07 1:50 · Jens faster
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up