Ruth vs Amelia
Ruth Knowles
Amelia Nicol
Station radar · best race with a field of 30 or more
Ruth: London ExCeL 2025, Open Women · Amelia: London ExCeL 2025, Open Women
This chart shows where Ruth and Amelia sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Ruth: strongest on Roxzone (faster than 79% of the field), weakest on Carry (faster than 33%).Amelia: strongest on Push (faster than 99% of the field), weakest on Lunges (faster than 45%).
See the numbers
| Part | Ruth: faster than | Amelia: faster than |
|---|---|---|
| Ski | 74% | 85% |
| Push | 40% | 99% |
| Pull | 52% | 92% |
| BBJ | 42% | 69% |
| Row | 77% | 83% |
| Carry | 33% | 78% |
| Lunges | 78% | 45% |
| Wall balls | 71% | 92% |
| Roxzone | 79% | 59% |
| Runs | 72% | 50% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Ruth | Amelia |
|---|---|---|
| SkiErg | 74% | 85% |
| Sled push | 40% | 99% |
| Sled pull | 52% | 92% |
| Burpee broad jump | 42% | 69% |
| Row | 77% | 83% |
| Farmers carry | 33% | 78% |
| Sandbag lunges | 78% | 45% |
| Wall balls | 71% | 92% |
| Roxzone (moving) | 79% | 59% |
| Runs (8 km) | 72% | 50% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Ruth · London ExCeL 2025 · Open Women: 34:20 running, 38:37 at the stations and 11:23 in the roxzone; the longest station was the burpee broad jumps (7:11).Below, Amelia · London ExCeL 2025 · Open Women: 37:34 running, 34:05 at the stations and 12:38 in the roxzone; the longest station was the burpee broad jumps (5:49) and the shortest the sled push (1:48).
See the numbers
| Part | Ruth · London ExCeL 2025 · Open Women | Amelia · London ExCeL 2025 · Open Women |
|---|---|---|
| Run 1 | 3:12 | 3:55 |
| SkiErg | 5:19 | 5:11 |
| Run 2 | 3:51 | 4:18 |
| Sled push | 2:54 | 1:48 |
| Run 3 | 4:05 | 4:28 |
| Sled pull | 5:31 | 4:19 |
| Run 4 | 4:12 | 4:45 |
| Burpee broad jump | 7:11 | 5:49 |
| Run 5 | 4:22 | 4:47 |
| Row | 5:16 | 5:11 |
| Run 6 | 4:13 | 4:35 |
| Farmers carry | 2:24 | 1:55 |
| Run 7 | 4:21 | 4:32 |
| Sandbag lunges | 4:13 | 5:11 |
| Run 8 | 6:04 | 6:14 |
| Wall balls | 5:48 | 4:41 |
| Roxzone | 11:23 | 12:38 |
| Finish | 1:24:10 | 1:24:10 |
Head to head: 1 race they both ran
| Race | Ruth | Amelia | Gap |
|---|---|---|---|
| London ExCeL 2025 Open Women · 4 Dec 2025 | 1:24:10 | 1:24:10 | level |
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