Mike vs Roy

BEL BEL · Open Men · 7 results

Mike Paumen

1:12:28 best Open Men time · Mechelen 2025
244th of 1,638 place in that race · 1,638 Open Men finishers
BEL BEL · Open Men · 3 results

Roy de Block

1:13:31 best Open Men time · Mechelen 2026
624th of 2,671 place in that race · 2,671 Open Men finishers

Station radar · best race with a field of 30 or more

Mike: Mechelen 2025, Open Men · Roy: Mechelen 2026, Open Men

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
MikeRoyedge = faster than everyone, centre = slowest

This chart shows where Mike and Roy sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Mike: strongest on BBJ (faster than 92% of the field), weakest on Carry (faster than 37%).Roy: strongest on Wall balls (faster than 94% of the field), weakest on Push (faster than 16%).

See the numbers
Part Mike: faster than Roy: faster than
Ski 43% 49%
Push 76% 16%
Pull 74% 52%
BBJ 92% 79%
Row 87% 54%
Carry 37% 62%
Lunges 83% 77%
Wall balls 50% 94%
Roxzone 91% 63%
Runs 86% 76%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Mike Roy
SkiErg 43% 49%
Sled push 76% 16%
Sled pull 74% 52%
Burpee broad jump 92% 79%
Row 87% 54%
Farmers carry 37% 62%
Sandbag lunges 83% 77%
Wall balls 50% 94%
Roxzone (moving) 91% 63%
Runs (8 km) 86% 76%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Mike · Mechelen 2025 · Open Men1:12:28
5:414:313:392:133:424:193:464:003:514:263:472:234:004:144:226:147:20
Roy · Mechelen 2026 · Open Men1:13:31
3:014:283:543:184:114:184:174:244:324:424:411:564:484:085:114:337:17
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Mike · Mechelen 2025 · Open Men: 32:48 running, 32:20 at the stations and 7:20 in the roxzone; the longest station was the wall balls (6:14) and the shortest the sled push (2:13).Below, Roy · Mechelen 2026 · Open Men: 34:34 running, 31:47 at the stations and 7:17 in the roxzone; the longest station was the row (4:42).

See the numbers
Part Mike · Mechelen 2025 · Open Men Roy · Mechelen 2026 · Open Men
Run 1 5:41 3:01
SkiErg 4:31 4:28
Run 2 3:39 3:54
Sled push 2:13 3:18
Run 3 3:42 4:11
Sled pull 4:19 4:18
Run 4 3:46 4:17
Burpee broad jump 4:00 4:24
Run 5 3:51 4:32
Row 4:26 4:42
Run 6 3:47 4:41
Farmers carry 2:23 1:56
Run 7 4:00 4:48
Sandbag lunges 4:14 4:08
Run 8 4:22 5:11
Wall balls 6:14 4:33
Roxzone 7:20 7:17
Finish 1:12:28 1:13:31

Head to head: 1 race they both ran

Race Mike Roy Gap
Maastricht 2026 Open Men · 17 Sep 2026 1:15:41 1:15:47 0:06 · Mike faster
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up