Emma vs Cara
USA · Open Women · 1 result Emma Rowlett
USA · Open Women · 1 result Cara Archer
Station radar · best race with a field of 30 or more
Emma: Washington DC 2026, Open Women · Cara: Washington DC 2026, Open Women
This chart shows where Emma and Cara sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Emma: strongest on Ski (faster than 72% of the field), weakest on Carry (faster than 19%).Cara: strongest on Carry (faster than 88% of the field), weakest on Runs (faster than 23%).
See the numbers
| Part | Emma: faster than | Cara: faster than |
|---|---|---|
| Ski | 72% | 72% |
| Push | 42% | 85% |
| Pull | 35% | 72% |
| BBJ | 36% | 42% |
| Row | 52% | 32% |
| Carry | 19% | 88% |
| Lunges | 63% | 25% |
| Wall balls | 48% | 65% |
| Roxzone | 42% | 46% |
| Runs | 30% | 23% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Emma | Cara |
|---|---|---|
| SkiErg | 72% | 72% |
| Sled push | 42% | 85% |
| Sled pull | 35% | 72% |
| Burpee broad jump | 36% | 42% |
| Row | 52% | 32% |
| Farmers carry | 19% | 88% |
| Sandbag lunges | 63% | 25% |
| Wall balls | 48% | 65% |
| Roxzone (moving) | 42% | 46% |
| Runs (8 km) | 30% | 23% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Emma · Washington DC 2026 · Open Women: 54:13 running, 44:17 at the stations and 9:46 in the roxzone; the longest station was the burpee broad jumps (8:13).Below, Cara · Washington DC 2026 · Open Women: 56:51 running, 42:02 at the stations and 9:23 in the roxzone; the longest station was the burpee broad jumps (7:44).
See the numbers
| Part | Emma · Washington DC 2026 · Open Women | Cara · Washington DC 2026 · Open Women |
|---|---|---|
| Run 1 | 4:45 | 5:52 |
| SkiErg | 5:14 | 5:14 |
| Run 2 | 6:26 | 7:08 |
| Sled push | 3:05 | 2:23 |
| Run 3 | 7:38 | 7:18 |
| Sled pull | 6:31 | 5:08 |
| Run 4 | 7:08 | 7:23 |
| Burpee broad jump | 8:13 | 7:44 |
| Run 5 | 7:24 | 7:34 |
| Row | 5:41 | 6:01 |
| Run 6 | 7:19 | 7:14 |
| Farmers carry | 2:45 | 1:51 |
| Run 7 | 6:53 | 7:15 |
| Sandbag lunges | 5:17 | 7:14 |
| Run 8 | 6:40 | 7:07 |
| Wall balls | 7:32 | 6:28 |
| Roxzone | 9:46 | 9:23 |
| Finish | 1:48:08 | 1:48:07 |
Head to head: 1 race they both ran
| Race | Emma | Cara | Gap |
|---|---|---|---|
| Washington DC 2026 Open Women · 3 Sep 2026 | 1:48:08 | 1:48:07 | 0:01 · Cara faster |
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