Rob vs Muyamba
RSA · Open Men · 1 result Rob Gardner
RSA · Open Men · 3 results Muyamba Kabisoso
Station radar · best race with a field of 30 or more
Rob: Cape Town 2025, Open Men · Muyamba: Johannesburg 2025, Open Men
This chart shows where Rob and Muyamba sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Rob: strongest on Push (faster than 35% of the field), weakest on Lunges (faster than 1%).Muyamba: strongest on Lunges (faster than 39% of the field), weakest on Pull (faster than 0%).
See the numbers
| Part | Rob: faster than | Muyamba: faster than |
|---|---|---|
| Ski | 4% | 2% |
| Push | 35% | 6% |
| Pull | 23% | 0% |
| BBJ | 8% | 10% |
| Row | 16% | 6% |
| Carry | 24% | 28% |
| Lunges | 1% | 39% |
| Wall balls | 5% | 13% |
| Roxzone | 25% | 24% |
| Runs | 4% | 14% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Rob | Muyamba |
|---|---|---|
| SkiErg | 4% | 2% |
| Sled push | 35% | 6% |
| Sled pull | 23% | 0% |
| Burpee broad jump | 8% | 10% |
| Row | 16% | 6% |
| Farmers carry | 24% | 28% |
| Sandbag lunges | 1% | 39% |
| Wall balls | 5% | 13% |
| Roxzone (moving) | 25% | 24% |
| Runs (8 km) | 4% | 14% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Rob · Cape Town 2025 · Open Men: 1:12:20 running, 1:03:53 at the stations and 9:27 in the roxzone; the longest station was the wall balls (15:45).Below, Muyamba · Johannesburg 2025 · Open Men: 1:05:49 running, 1:04:11 at the stations and 11:24 in the roxzone; the longest station was the wall balls (13:52).
See the numbers
| Part | Rob · Cape Town 2025 · Open Men | Muyamba · Johannesburg 2025 · Open Men |
|---|---|---|
| Run 1 | 4:27 | 4:18 |
| SkiErg | 5:14 | 5:58 |
| Run 2 | 9:07 | 5:54 |
| Sled push | 3:27 | 6:19 |
| Run 3 | 9:22 | 10:03 |
| Sled pull | 6:35 | 12:10 |
| Run 4 | 9:26 | 6:51 |
| Burpee broad jump | 10:13 | 10:36 |
| Run 5 | 9:34 | 7:09 |
| Row | 5:44 | 6:14 |
| Run 6 | 10:27 | 6:43 |
| Farmers carry | 2:35 | 2:42 |
| Run 7 | 9:32 | 15:34 |
| Sandbag lunges | 14:21 | 6:20 |
| Run 8 | 10:25 | 9:17 |
| Wall balls | 15:45 | 13:52 |
| Roxzone | 9:27 | 11:24 |
| Finish | 2:25:33 | 2:21:16 |
Head to head: 1 race they both ran
| Race | Rob | Muyamba | Gap |
|---|---|---|---|
| Cape Town 2025 Open Men · 19 Jul 2025 | 2:25:33 | 2:26:55 | 1:22 · Rob faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
