Francesco vs Rok
ITA · Open Men · 2 results Francesco Manini
SLO · Open Men · 4 results Rok Vodišek
Station radar · best race with a field of 30 or more
Francesco: Warsaw 2026, Open Men · Rok: Valencia Vale, Open Men
This chart shows where Francesco and Rok sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Francesco: strongest on Pull (faster than 96% of the field), weakest on Carry (faster than 79%).Rok: strongest on Pull (faster than 99% of the field), weakest on Ski (faster than 87%).
See the numbers
| Part | Francesco: faster than | Rok: faster than |
|---|---|---|
| Ski | 94% | 87% |
| Push | 95% | 94% |
| Pull | 96% | 99% |
| BBJ | 95% | 98% |
| Row | 95% | 99% |
| Carry | 79% | 97% |
| Lunges | 81% | 96% |
| Wall balls | 90% | 99% |
| Roxzone | 94% | 98% |
| Runs | 91% | 97% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Francesco | Rok |
|---|---|---|
| SkiErg | 94% | 87% |
| Sled push | 95% | 94% |
| Sled pull | 96% | 99% |
| Burpee broad jump | 95% | 98% |
| Row | 95% | 99% |
| Farmers carry | 79% | 97% |
| Sandbag lunges | 81% | 96% |
| Wall balls | 90% | 99% |
| Roxzone (moving) | 94% | 98% |
| Runs (8 km) | 91% | 97% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Francesco · Warsaw 2026 · Open Men: 34:05 running, 27:21 at the stations and 4:00 in the roxzone; the longest station was the wall balls (4:38).Below, Rok · Valencia Vale · Open Men: 31:11 running, 25:20 at the stations and 4:08 in the roxzone; the longest station was the SkiErg (4:18).
See the numbers
| Part | Francesco · Warsaw 2026 · Open Men | Rok · Valencia Vale · Open Men |
|---|---|---|
| Run 1 | 3:20 | 2:44 |
| SkiErg | 4:04 | 4:18 |
| Run 2 | 4:20 | 3:47 |
| Sled push | 2:02 | 2:22 |
| Run 3 | 4:34 | 3:57 |
| Sled pull | 3:06 | 2:53 |
| Run 4 | 4:23 | 4:00 |
| Burpee broad jump | 3:28 | 3:04 |
| Run 5 | 4:34 | 4:06 |
| Row | 4:22 | 4:09 |
| Run 6 | 4:34 | 4:03 |
| Farmers carry | 1:38 | 1:34 |
| Run 7 | 4:27 | 4:09 |
| Sandbag lunges | 4:03 | 3:16 |
| Run 8 | 3:53 | 4:26 |
| Wall balls | 4:38 | 3:44 |
| Roxzone | 4:00 | 4:08 |
| Finish | 1:05:20 | 1:00:33 |
Head to head: 1 race they both ran
| Race | Francesco | Rok | Gap |
|---|---|---|---|
| Rimini 2026 Open Men · 28 May 2026 | 1:08:00 | 1:08:05 | 0:05 · Francesco faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
