Ben vs Duncan
Ben Rada
Duncan Griffiths
Station radar · best race with a field of 30 or more
Ben: Sydney 2025, Open Men · Duncan: Sydney 2026, Open Men
This chart shows where Ben and Duncan sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Ben: strongest on Pull (faster than 98% of the field), weakest on Carry (faster than 37%).Duncan: strongest on Push (faster than 99% of the field), weakest on Ski (faster than 87%).
See the numbers
| Part | Ben: faster than | Duncan: faster than |
|---|---|---|
| Ski | 96% | 87% |
| Push | 87% | 99% |
| Pull | 98% | 97% |
| BBJ | 87% | 99% |
| Row | 96% | 89% |
| Carry | 37% | 99% |
| Lunges | 90% | 94% |
| Wall balls | 88% | 97% |
| Roxzone | 93% | 92% |
| Runs | 89% | 91% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Ben | Duncan |
|---|---|---|
| SkiErg | 96% | 87% |
| Sled push | 87% | 99% |
| Sled pull | 98% | 97% |
| Burpee broad jump | 87% | 99% |
| Row | 96% | 89% |
| Farmers carry | 37% | 99% |
| Sandbag lunges | 90% | 94% |
| Wall balls | 88% | 97% |
| Roxzone (moving) | 93% | 92% |
| Runs (8 km) | 89% | 91% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Ben · Sydney 2025 · Open Men: 32:11 running, 27:59 at the stations and 6:26 in the roxzone; the longest station was the wall balls (4:36) and the shortest the sled push (1:52).Below, Duncan · Sydney 2026 · Open Men: 32:27 running, 25:22 at the stations and 6:40 in the roxzone; the longest station was the row (4:22).
See the numbers
| Part | Ben · Sydney 2025 · Open Men | Duncan · Sydney 2026 · Open Men |
|---|---|---|
| Run 1 | 3:21 | 3:31 |
| SkiErg | 3:56 | 4:08 |
| Run 2 | 3:38 | 3:41 |
| Sled push | 1:52 | 1:26 |
| Run 3 | 3:44 | 3:51 |
| Sled pull | 3:12 | 3:03 |
| Run 4 | 3:50 | 4:01 |
| Burpee broad jump | 3:57 | 3:01 |
| Run 5 | 4:00 | 4:03 |
| Row | 4:12 | 4:22 |
| Run 6 | 3:57 | 3:58 |
| Farmers carry | 2:19 | 1:18 |
| Run 7 | 4:08 | 3:59 |
| Sandbag lunges | 3:55 | 3:50 |
| Run 8 | 5:34 | 5:23 |
| Wall balls | 4:36 | 4:14 |
| Roxzone | 6:26 | 6:40 |
| Finish | 1:06:29 | 1:04:18 |
Head to head: 1 race they both ran
| Race | Ben | Duncan | Gap |
|---|---|---|---|
| Sydney 2025 Open Men · 4 Jul 2025 | 1:06:29 | 1:06:31 | 0:02 · Ben faster |
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