Laura vs Emma
GER · Open Women · 1 result Laura Ströter
GER · Open Women · 4 results Emma Becker
Station radar · best race with a field of 30 or more
Laura: Cologne 2026, Open Women · Emma: Cologne 2026, Open Women
This chart shows where Laura and Emma sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Laura: strongest on Lunges (faster than 85% of the field), weakest on BBJ (faster than 9%).Emma: strongest on Runs (faster than 78% of the field), weakest on Row (faster than 11%).
See the numbers
| Part | Laura: faster than | Emma: faster than |
|---|---|---|
| Ski | 56% | 17% |
| Push | 68% | 14% |
| Pull | 40% | 15% |
| BBJ | 9% | 16% |
| Row | 45% | 11% |
| Carry | 84% | 27% |
| Lunges | 85% | 47% |
| Wall balls | 31% | 17% |
| Roxzone | 38% | 52% |
| Runs | 56% | 78% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Laura | Emma |
|---|---|---|
| SkiErg | 56% | 17% |
| Sled push | 68% | 14% |
| Sled pull | 40% | 15% |
| Burpee broad jump | 9% | 16% |
| Row | 45% | 11% |
| Farmers carry | 84% | 27% |
| Sandbag lunges | 85% | 47% |
| Wall balls | 31% | 17% |
| Roxzone (moving) | 38% | 52% |
| Runs (8 km) | 56% | 78% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Laura · Cologne 2026 · Open Women: 47:04 running, 42:10 at the stations and 8:00 in the roxzone; the longest station was the burpee broad jumps (9:36).Below, Emma · Cologne 2026 · Open Women: 42:51 running, 47:01 at the stations and 7:19 in the roxzone; the longest station was the wall balls (9:09).
See the numbers
| Part | Laura · Cologne 2026 · Open Women | Emma · Cologne 2026 · Open Women |
|---|---|---|
| Run 1 | 4:50 | 4:16 |
| SkiErg | 5:06 | 5:35 |
| Run 2 | 5:45 | 5:18 |
| Sled push | 2:46 | 3:39 |
| Run 3 | 6:10 | 5:33 |
| Sled pull | 5:22 | 6:18 |
| Run 4 | 6:22 | 5:36 |
| Burpee broad jump | 9:36 | 8:38 |
| Run 5 | 6:21 | 5:38 |
| Row | 5:34 | 6:11 |
| Run 6 | 5:43 | 5:38 |
| Farmers carry | 1:49 | 2:18 |
| Run 7 | 5:54 | 5:40 |
| Sandbag lunges | 4:04 | 5:13 |
| Run 8 | 5:59 | 5:12 |
| Wall balls | 7:52 | 9:09 |
| Roxzone | 8:00 | 7:19 |
| Finish | 1:37:02 | 1:37:04 |
Head to head: 1 race they both ran
| Race | Laura | Emma | Gap |
|---|---|---|---|
| Cologne 2026 Open Women · 16 Apr 2026 | 1:37:02 | 1:37:04 | 0:02 · Laura faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
