Shane vs Zac
AUS · Open Men · 1 result Shane Kennealy
AUS · Open Men · 1 result Zac Deworsop
Station radar · best race with a field of 30 or more
Shane: Sydney 2025, Open Men · Zac: Sydney 2025, Open Men
This chart shows where Shane and Zac sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Shane: strongest on Wall balls (faster than 52% of the field), weakest on Pull (faster than 17%).Zac: strongest on Pull (faster than 72% of the field), weakest on Runs (faster than 28%).
See the numbers
| Part | Shane: faster than | Zac: faster than |
|---|---|---|
| Ski | 39% | 50% |
| Push | 32% | 46% |
| Pull | 17% | 72% |
| BBJ | 40% | 58% |
| Row | 42% | 70% |
| Carry | 29% | 34% |
| Lunges | 23% | 66% |
| Wall balls | 52% | 36% |
| Roxzone | 51% | 37% |
| Runs | 45% | 28% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Shane | Zac |
|---|---|---|
| SkiErg | 39% | 50% |
| Sled push | 32% | 46% |
| Sled pull | 17% | 72% |
| Burpee broad jump | 40% | 58% |
| Row | 42% | 70% |
| Farmers carry | 29% | 34% |
| Sandbag lunges | 23% | 66% |
| Wall balls | 52% | 36% |
| Roxzone (moving) | 51% | 37% |
| Runs (8 km) | 45% | 28% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Shane · Sydney 2025 · Open Men: 38:46 running, 38:16 at the stations and 8:23 in the roxzone; the longest station was the sandbag lunges (6:28).Below, Zac · Sydney 2025 · Open Men: 41:48 running, 34:32 at the stations and 9:07 in the roxzone; the longest station was the wall balls (7:01) and the shortest the sled push (2:22).
See the numbers
| Part | Shane · Sydney 2025 · Open Men | Zac · Sydney 2025 · Open Men |
|---|---|---|
| Run 1 | 4:26 | 4:01 |
| SkiErg | 4:25 | 4:20 |
| Run 2 | 4:28 | 4:29 |
| Sled push | 2:33 | 2:22 |
| Run 3 | 4:42 | 4:44 |
| Sled pull | 5:40 | 4:03 |
| Run 4 | 4:31 | 5:06 |
| Burpee broad jump | 5:45 | 5:07 |
| Run 5 | 4:39 | 5:31 |
| Row | 4:44 | 4:30 |
| Run 6 | 4:33 | 5:14 |
| Farmers carry | 2:28 | 2:22 |
| Run 7 | 4:40 | 4:51 |
| Sandbag lunges | 6:28 | 4:46 |
| Run 8 | 6:47 | 7:52 |
| Wall balls | 6:12 | 7:01 |
| Roxzone | 8:23 | 9:07 |
| Finish | 1:25:17 | 1:25:19 |
Head to head: 1 race they both ran
| Race | Shane | Zac | Gap |
|---|---|---|---|
| Sydney 2025 Open Men · 4 Jul 2025 | 1:25:17 | 1:25:19 | 0:02 · Shane faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
