Sandra vs Kara
Sandra Alcantar
Kara Ngu
Station radar · best race with a field of 30 or more
Sandra: Anaheim 2025, Open Women · Kara: New York 2026, Open Women
This chart shows where Sandra and Kara sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Sandra: strongest on Carry (faster than 89% of the field), weakest on Roxzone (faster than 11%).Kara: strongest on Roxzone (faster than 95% of the field), weakest on Carry (faster than 27%).
See the numbers
| Part | Sandra: faster than | Kara: faster than |
|---|---|---|
| Ski | 38% | 69% |
| Push | 44% | 31% |
| Pull | 60% | 81% |
| BBJ | 32% | 83% |
| Row | 18% | 67% |
| Carry | 89% | 27% |
| Lunges | 35% | 90% |
| Wall balls | 66% | 93% |
| Roxzone | 11% | 95% |
| Runs | 43% | 77% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Sandra | Kara |
|---|---|---|
| SkiErg | 38% | 69% |
| Sled push | 44% | 31% |
| Sled pull | 60% | 81% |
| Burpee broad jump | 32% | 83% |
| Row | 18% | 67% |
| Farmers carry | 89% | 27% |
| Sandbag lunges | 35% | 90% |
| Wall balls | 66% | 93% |
| Roxzone (moving) | 11% | 95% |
| Runs (8 km) | 43% | 77% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Sandra · Anaheim 2025 · Open Women: 51:44 running, 44:43 at the stations and 11:00 in the roxzone; the longest station was the burpee broad jumps (8:24).Below, Kara · New York 2026 · Open Women: 45:24 running, 36:10 at the stations and 5:01 in the roxzone; the longest station was the row (5:27).
See the numbers
| Part | Sandra · Anaheim 2025 · Open Women | Kara · New York 2026 · Open Women |
|---|---|---|
| Run 1 | 5:11 | 5:38 |
| SkiErg | 5:45 | 5:07 |
| Run 2 | 5:33 | 5:18 |
| Sled push | 3:19 | 3:12 |
| Run 3 | 6:41 | 5:25 |
| Sled pull | 6:03 | 4:45 |
| Run 4 | 6:09 | 5:18 |
| Burpee broad jump | 8:24 | 5:22 |
| Run 5 | 7:35 | 5:34 |
| Row | 6:26 | 5:27 |
| Run 6 | 6:22 | 5:38 |
| Farmers carry | 1:57 | 3:09 |
| Run 7 | 6:26 | 5:29 |
| Sandbag lunges | 6:18 | 4:11 |
| Run 8 | 7:48 | 7:04 |
| Wall balls | 6:31 | 4:57 |
| Roxzone | 11:00 | 5:01 |
| Finish | 1:47:20 | 1:26:28 |
Head to head: 1 race they both ran
| Race | Sandra | Kara | Gap |
|---|---|---|---|
| Anaheim 2025 Open Women · 12 Dec 2025 | 1:47:20 | 1:47:14 | 0:06 · Kara faster |
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