Stephen vs Conan

IRL IRL · Pro Men · 1 result

Stephen Roddy

1:39:37 best Pro Men time · Dublin 2025
332nd of 350 place in that race · 350 Pro Men finishers
JPN JPN · Pro Men · 2 results

Conan Phillips

1:39:30 best Pro Men time · Dublin 2025
331st of 350 place in that race · 350 Pro Men finishers

Station radar · best race with a field of 30 or more

Stephen: Dublin 2025, Pro Men · Conan: Dublin 2025, Pro Men

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
StephenConanedge = faster than everyone, centre = slowest

This chart shows where Stephen and Conan sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Stephen: strongest on Carry (faster than 24% of the field), weakest on Pull (faster than 3%).Conan: strongest on Roxzone (faster than 25% of the field), weakest on Ski (faster than 0%).

See the numbers
Part Stephen: faster than Conan: faster than
Ski 5% 0%
Push 8% 5%
Pull 3% 5%
BBJ 3% 11%
Row 7% 5%
Carry 24% 1%
Lunges 5% 6%
Wall balls 5% 1%
Roxzone 11% 25%
Runs 18% 25%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Stephen Conan
SkiErg 5% 0%
Sled push 8% 5%
Sled pull 3% 5%
Burpee broad jump 3% 11%
Row 7% 5%
Farmers carry 24% 1%
Sandbag lunges 5% 6%
Wall balls 5% 1%
Roxzone (moving) 11% 25%
Runs (8 km) 18% 25%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Stephen · Dublin 2025 · Pro Men1:39:37
3:224:415:184:155:229:205:337:395:395:025:432:305:427:434:1212:175:25
Conan · Dublin 2025 · Pro Men1:39:30
3:045:055:094:305:218:315:156:025:475:075:244:275:187:384:0014:254:35
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Stephen · Dublin 2025 · Pro Men: 40:52 running, 53:26 at the stations and 5:25 in the roxzone; the longest station was the wall balls (12:17).Below, Conan · Dublin 2025 · Pro Men: 39:18 running, 55:45 at the stations and 4:35 in the roxzone; the longest station was the wall balls (14:25).

See the numbers
Part Stephen · Dublin 2025 · Pro Men Conan · Dublin 2025 · Pro Men
Run 1 3:22 3:04
SkiErg 4:41 5:05
Run 2 5:18 5:09
Sled push 4:15 4:30
Run 3 5:22 5:21
Sled pull 9:20 8:31
Run 4 5:33 5:15
Burpee broad jump 7:39 6:02
Run 5 5:39 5:47
Row 5:02 5:07
Run 6 5:43 5:24
Farmers carry 2:30 4:27
Run 7 5:42 5:18
Sandbag lunges 7:43 7:38
Run 8 4:12 4:00
Wall balls 12:17 14:25
Roxzone 5:25 4:35
Finish 1:39:37 1:39:30

Head to head: 1 race they both ran

Race Stephen Conan Gap
Dublin 2025 Pro Men · 12 Nov 2025 1:39:37 1:39:30 0:07 · Conan faster
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up