Niro vs Ralph
CAN · Open Men · 1 result Niro Abbasloo
USA · Open Men · 2 results Ralph Dimarucut
Station radar · best race with a field of 30 or more
Niro: Vancouver 2025, Open Men · Ralph: Guadalajara 2026, Open Men
This chart shows where Niro and Ralph sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Niro: strongest on Ski (faster than 77% of the field), weakest on BBJ (faster than 11%).Ralph: strongest on BBJ (faster than 74% of the field), weakest on Row (faster than 6%).
See the numbers
| Part | Niro: faster than | Ralph: faster than |
|---|---|---|
| Ski | 77% | 34% |
| Push | 51% | 46% |
| Pull | 22% | 33% |
| BBJ | 11% | 74% |
| Row | 35% | 6% |
| Carry | 19% | 11% |
| Lunges | 11% | 57% |
| Wall balls | 18% | 50% |
| Roxzone | 48% | 53% |
| Runs | 45% | 31% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Niro | Ralph |
|---|---|---|
| SkiErg | 77% | 34% |
| Sled push | 51% | 46% |
| Sled pull | 22% | 33% |
| Burpee broad jump | 11% | 74% |
| Row | 35% | 6% |
| Farmers carry | 19% | 11% |
| Sandbag lunges | 11% | 57% |
| Wall balls | 18% | 50% |
| Roxzone (moving) | 48% | 53% |
| Runs (8 km) | 45% | 31% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Niro · Vancouver 2025 · Open Men: 45:09 running, 49:41 at the stations and 8:59 in the roxzone; the longest station was the wall balls (10:51) and the shortest the sled push (2:41).Below, Ralph · Guadalajara 2026 · Open Men: 51:48 running, 42:28 at the stations and 7:23 in the roxzone; the longest station was the wall balls (7:15).
See the numbers
| Part | Niro · Vancouver 2025 · Open Men | Ralph · Guadalajara 2026 · Open Men |
|---|---|---|
| Run 1 | 2:57 | 6:22 |
| SkiErg | 4:24 | 4:48 |
| Run 2 | 5:13 | 5:56 |
| Sled push | 2:41 | 4:00 |
| Run 3 | 6:00 | 6:15 |
| Sled pull | 6:29 | 6:18 |
| Run 4 | 5:50 | 6:12 |
| Burpee broad jump | 8:47 | 4:53 |
| Run 5 | 6:46 | 6:53 |
| Row | 5:09 | 5:56 |
| Run 6 | 5:03 | 6:46 |
| Farmers carry | 2:51 | 3:45 |
| Run 7 | 5:30 | 6:19 |
| Sandbag lunges | 8:30 | 5:33 |
| Run 8 | 7:50 | 7:05 |
| Wall balls | 10:51 | 7:15 |
| Roxzone | 8:59 | 7:23 |
| Finish | 1:43:43 | 1:41:30 |
Head to head: 1 race they both ran
| Race | Niro | Ralph | Gap |
|---|---|---|---|
| Vancouver 2025 Open Men · 20 Dec 2025 | 1:43:43 | 1:43:50 | 0:07 · Niro faster |
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