Ella vs Adriana

GBR GBR · Open Women · 3 results

Ella Reid

1:16:00 best Open Women time · Birmingham 2025
155th of 1,957 place in that race · 1,957 Open Women finishers
AUT AUT · Open Women · 2 results

Adriana Kremmel

1:19:48 best Open Women time · Lisbon 2026
87th of 665 place in that race · 665 Open Women finishers

Station radar · best race with a field of 30 or more

Ella: Birmingham 2025, Open Women · Adriana: Lisbon 2026, Open Women

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
EllaAdrianaedge = faster than everyone, centre = slowest

This chart shows where Ella and Adriana sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Ella: strongest on Carry (faster than 99% of the field), weakest on Pull (faster than 65%).Adriana: strongest on Carry (faster than 99% of the field), weakest on Ski (faster than 71%).

See the numbers
Part Ella: faster than Adriana: faster than
Ski 89% 71%
Push 84% 85%
Pull 65% 79%
BBJ 69% 93%
Row 92% 74%
Carry 99% 99%
Lunges 89% 96%
Wall balls 90% 79%
Roxzone 93% 72%
Runs 91% 75%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Ella Adriana
SkiErg 89% 71%
Sled push 84% 85%
Sled pull 65% 79%
Burpee broad jump 69% 93%
Row 92% 74%
Farmers carry 99% 99%
Sandbag lunges 89% 96%
Wall balls 90% 79%
Roxzone (moving) 93% 72%
Runs (8 km) 91% 75%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Ella · Birmingham 2025 · Open Women1:16:00
4:394:504:172:214:485:304:445:524:484:574:431:274:353:494:324:525:24
Adriana · Lisbon 2026 · Open Women1:19:48
3:255:077:392:364:264:534:314:314:355:124:331:317:523:274:355:105:52
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Ella · Birmingham 2025 · Open Women: 37:05 running, 33:38 at the stations and 5:24 in the roxzone; the longest station was the burpee broad jumps (5:52).Below, Adriana · Lisbon 2026 · Open Women: 41:36 running, 32:28 at the stations and 5:52 in the roxzone; the longest station was the row (5:12).

See the numbers
Part Ella · Birmingham 2025 · Open Women Adriana · Lisbon 2026 · Open Women
Run 1 4:39 3:25
SkiErg 4:50 5:07
Run 2 4:17 7:39
Sled push 2:21 2:36
Run 3 4:48 4:26
Sled pull 5:30 4:53
Run 4 4:44 4:31
Burpee broad jump 5:52 4:31
Run 5 4:48 4:35
Row 4:57 5:12
Run 6 4:43 4:33
Farmers carry 1:27 1:31
Run 7 4:35 7:52
Sandbag lunges 3:49 3:27
Run 8 4:32 4:35
Wall balls 4:52 5:10
Roxzone 5:24 5:52
Finish 1:16:00 1:19:48

Head to head: 1 race they both ran

Race Ella Adriana Gap
Lisbon 2026 Open Women · 1 May 2026 1:20:07 1:19:48 0:19 · Adriana faster
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up