Ryan vs Helam
USA · Open Men · 1 result Ryan Ward
USA · Open Men · 3 results Helam Heimuli
Station radar · best race with a field of 30 or more
Ryan: Salt Lake City 2026, Open Men · Helam: Salt Lake City 2026, Open Men
This chart shows where Ryan and Helam sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Ryan: strongest on Ski (faster than 99% of the field), weakest on Roxzone (faster than 25%).Helam: strongest on Ski (faster than 99% of the field), weakest on Runs (faster than 41%).
See the numbers
| Part | Ryan: faster than | Helam: faster than |
|---|---|---|
| Ski | 99% | 99% |
| Push | 89% | 85% |
| Pull | 92% | 92% |
| BBJ | 95% | 72% |
| Row | 95% | 93% |
| Carry | 97% | 79% |
| Lunges | 39% | 70% |
| Wall balls | 95% | 71% |
| Roxzone | 25% | 57% |
| Runs | 42% | 41% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Ryan | Helam |
|---|---|---|
| SkiErg | 99% | 99% |
| Sled push | 89% | 85% |
| Sled pull | 92% | 92% |
| Burpee broad jump | 95% | 72% |
| Row | 95% | 93% |
| Farmers carry | 97% | 79% |
| Sandbag lunges | 39% | 70% |
| Wall balls | 95% | 71% |
| Roxzone (moving) | 25% | 57% |
| Runs (8 km) | 42% | 41% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Ryan · Salt Lake City 2026 · Open Men: 46:11 running, 30:55 at the stations and 12:18 in the roxzone; the longest station was the sandbag lunges (6:04).Below, Helam · Salt Lake City 2026 · Open Men: 46:29 running, 33:23 at the stations and 9:30 in the roxzone; the longest station was the wall balls (6:43).
See the numbers
| Part | Ryan · Salt Lake City 2026 · Open Men | Helam · Salt Lake City 2026 · Open Men |
|---|---|---|
| Run 1 | 3:15 | 3:04 |
| SkiErg | 4:04 | 4:03 |
| Run 2 | 6:09 | 5:37 |
| Sled push | 2:17 | 2:25 |
| Run 3 | 5:23 | 6:05 |
| Sled pull | 3:41 | 3:41 |
| Run 4 | 5:21 | 6:09 |
| Burpee broad jump | 3:55 | 5:13 |
| Run 5 | 5:30 | 6:15 |
| Row | 4:29 | 4:32 |
| Run 6 | 6:55 | 6:16 |
| Farmers carry | 1:31 | 1:50 |
| Run 7 | 6:45 | 6:26 |
| Sandbag lunges | 6:04 | 4:56 |
| Run 8 | 6:53 | 6:37 |
| Wall balls | 4:54 | 6:43 |
| Roxzone | 12:18 | 9:30 |
| Finish | 1:29:15 | 1:29:14 |
Head to head: 1 race they both ran
| Race | Ryan | Helam | Gap |
|---|---|---|---|
| Salt Lake City 2026 Open Men · 18 Sep 2026 | 1:29:15 | 1:29:14 | 0:01 · Helam faster |
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