Flavio vs Alessandro

ITA ITA · Open Men · 1 result

Flavio Casadio

1:12:19 best Open Men time · Rome 2026
481st of 2,820 place in that race · 2,820 Open Men finishers
ITA ITA · Open Men · 2 results

Alessandro de Marco

1:12:19 best Open Men time · Rome 2026
480th of 2,820 place in that race · 2,820 Open Men finishers

Station radar · best race with a field of 30 or more

Flavio: Rome 2026, Open Men · Alessandro: Rome 2026, Open Men

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
FlavioAlessandroedge = faster than everyone, centre = slowest

This chart shows where Flavio and Alessandro sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Flavio: strongest on Ski (faster than 96% of the field), weakest on Pull (faster than 39%).Alessandro: strongest on Wall balls (faster than 95% of the field), weakest on Carry (faster than 52%).

See the numbers
Part Flavio: faster than Alessandro: faster than
Ski 96% 83%
Push 85% 71%
Pull 39% 61%
BBJ 90% 80%
Row 96% 92%
Carry 67% 52%
Lunges 92% 86%
Wall balls 79% 95%
Roxzone 74% 89%
Runs 77% 73%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Flavio Alessandro
SkiErg 96% 83%
Sled push 85% 71%
Sled pull 39% 61%
Burpee broad jump 90% 80%
Row 96% 92%
Farmers carry 67% 52%
Sandbag lunges 92% 86%
Wall balls 79% 95%
Roxzone (moving) 74% 89%
Runs (8 km) 77% 73%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Flavio · Rome 2026 · Open Men1:12:19
5:124:054:032:454:355:064:023:504:104:254:121:594:083:484:415:236:01
Alessandro · Rome 2026 · Open Men1:12:19
6:104:164:053:024:204:294:064:194:124:314:042:104:014:064:484:255:23
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Flavio · Rome 2026 · Open Men: 35:02 running, 31:20 at the stations and 6:01 in the roxzone; the longest station was the wall balls (5:23).Below, Alessandro · Rome 2026 · Open Men: 35:46 running, 31:19 at the stations and 5:23 in the roxzone; the longest station was the row (4:31).

See the numbers
Part Flavio · Rome 2026 · Open Men Alessandro · Rome 2026 · Open Men
Run 1 5:12 6:10
SkiErg 4:05 4:16
Run 2 4:03 4:05
Sled push 2:45 3:02
Run 3 4:35 4:20
Sled pull 5:06 4:29
Run 4 4:02 4:06
Burpee broad jump 3:50 4:19
Run 5 4:10 4:12
Row 4:25 4:31
Run 6 4:12 4:04
Farmers carry 1:59 2:10
Run 7 4:08 4:01
Sandbag lunges 3:48 4:06
Run 8 4:41 4:48
Wall balls 5:23 4:25
Roxzone 6:01 5:23
Finish 1:12:19 1:12:19

Head to head: 1 race they both ran

Race Flavio Alessandro Gap
Rome 2026 Open Men · 23 Sep 2026 1:12:19 1:12:19 level
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up