James vs Zander
James Lovett
Zander Fowler
Station radar · best race with a field of 30 or more
James: Manchester 2026, Open Men · Zander: Glasgow 2026, Open Men
This chart shows where James and Zander sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.James: strongest on Push (faster than 87% of the field), weakest on Runs (faster than 8%).Zander: strongest on Lunges (faster than 86% of the field), weakest on Push (faster than 12%).
See the numbers
| Part | James: faster than | Zander: faster than |
|---|---|---|
| Ski | 23% | 21% |
| Push | 87% | 12% |
| Pull | 58% | 26% |
| BBJ | 36% | 79% |
| Row | 44% | 55% |
| Carry | 83% | 36% |
| Lunges | 15% | 86% |
| Wall balls | 22% | 16% |
| Roxzone | 26% | 34% |
| Runs | 8% | 33% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | James | Zander |
|---|---|---|
| SkiErg | 23% | 21% |
| Sled push | 87% | 12% |
| Sled pull | 58% | 26% |
| Burpee broad jump | 36% | 79% |
| Row | 44% | 55% |
| Farmers carry | 83% | 36% |
| Sandbag lunges | 15% | 86% |
| Wall balls | 22% | 16% |
| Roxzone (moving) | 26% | 34% |
| Runs (8 km) | 8% | 33% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.James · Manchester 2026 · Open Men: 55:31 running, 40:34 at the stations and 7:08 in the roxzone; the longest station was the wall balls (9:27).Below, Zander · Glasgow 2026 · Open Men: 45:05 running, 39:49 at the stations and 5:43 in the roxzone; the longest station was the wall balls (10:40).
See the numbers
| Part | James · Manchester 2026 · Open Men | Zander · Glasgow 2026 · Open Men |
|---|---|---|
| Run 1 | 4:52 | 5:27 |
| SkiErg | 4:38 | 4:48 |
| Run 2 | 7:06 | 5:23 |
| Sled push | 2:13 | 3:47 |
| Run 3 | 7:11 | 5:54 |
| Sled pull | 4:14 | 5:03 |
| Run 4 | 7:32 | 5:27 |
| Burpee broad jump | 6:06 | 4:16 |
| Run 5 | 7:48 | 5:20 |
| Row | 4:48 | 4:53 |
| Run 6 | 7:30 | 5:28 |
| Farmers carry | 1:46 | 2:23 |
| Run 7 | 7:05 | 5:21 |
| Sandbag lunges | 7:22 | 3:59 |
| Run 8 | 6:27 | 6:45 |
| Wall balls | 9:27 | 10:40 |
| Roxzone | 7:08 | 5:43 |
| Finish | 1:43:05 | 1:30:28 |
Head to head: 1 race they both ran
| Race | James | Zander | Gap |
|---|---|---|---|
| Manchester 2026 Open Men · 21 Jan 2026 | 1:43:05 | 1:42:59 | 0:06 · Zander faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.