Emily vs Lauren
GBR · Open Women · 2 results Emily McFadyen
GBR · Open Women · 4 results Lauren Hunt
Station radar · best race with a field of 30 or more
Emily: Glasgow 2026, Open Women · Lauren: Glasgow 2026, Open Women
This chart shows where Emily and Lauren sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Emily: strongest on BBJ (faster than 88% of the field), weakest on Push (faster than 43%).Lauren: strongest on Runs (faster than 88% of the field), weakest on Pull (faster than 26%).
See the numbers
| Part | Emily: faster than | Lauren: faster than |
|---|---|---|
| Ski | 61% | 64% |
| Push | 43% | 49% |
| Pull | 61% | 26% |
| BBJ | 88% | 83% |
| Row | 83% | 75% |
| Carry | 61% | 56% |
| Lunges | 85% | 80% |
| Wall balls | 74% | 64% |
| Roxzone | 79% | 73% |
| Runs | 79% | 88% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Emily | Lauren |
|---|---|---|
| SkiErg | 61% | 64% |
| Sled push | 43% | 49% |
| Sled pull | 61% | 26% |
| Burpee broad jump | 88% | 83% |
| Row | 83% | 75% |
| Farmers carry | 61% | 56% |
| Sandbag lunges | 85% | 80% |
| Wall balls | 74% | 64% |
| Roxzone (moving) | 79% | 73% |
| Runs (8 km) | 79% | 88% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Emily · Glasgow 2026 · Open Women: 43:18 running, 35:32 at the stations and 4:29 in the roxzone; the longest station was the wall balls (5:53).Below, Lauren · Glasgow 2026 · Open Women: 41:05 running, 37:31 at the stations and 4:43 in the roxzone; the longest station was the wall balls (6:20).
See the numbers
| Part | Emily · Glasgow 2026 · Open Women | Lauren · Glasgow 2026 · Open Women |
|---|---|---|
| Run 1 | 4:49 | 5:14 |
| SkiErg | 5:10 | 5:08 |
| Run 2 | 5:15 | 4:53 |
| Sled push | 2:55 | 2:50 |
| Run 3 | 5:31 | 5:02 |
| Sled pull | 4:55 | 6:00 |
| Run 4 | 5:21 | 5:00 |
| Burpee broad jump | 5:03 | 5:19 |
| Run 5 | 5:27 | 5:10 |
| Row | 5:15 | 5:21 |
| Run 6 | 5:24 | 5:00 |
| Farmers carry | 2:12 | 2:15 |
| Run 7 | 5:26 | 5:05 |
| Sandbag lunges | 4:09 | 4:18 |
| Run 8 | 6:05 | 5:42 |
| Wall balls | 5:53 | 6:20 |
| Roxzone | 4:29 | 4:43 |
| Finish | 1:23:11 | 1:23:11 |
Head to head: 1 race they both ran
| Race | Emily | Lauren | Gap |
|---|---|---|---|
| Glasgow 2026 Open Women · 11 Mar 2026 | 1:23:11 | 1:23:11 | level |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
