Rick vs Gijs
NED · Open Men · 2 results Rick Timmer
NED · Open Men · 3 results Gijs van Dam
Station radar · best race with a field of 30 or more
Rick: Valencia 2025, Open Men · Gijs: Barcelona 2025, Open Men
This chart shows where Rick and Gijs sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Rick: strongest on Push (faster than 78% of the field), weakest on Wall balls (faster than 3%).Gijs: strongest on Ski (faster than 61% of the field), weakest on BBJ (faster than 25%).
See the numbers
| Part | Rick: faster than | Gijs: faster than |
|---|---|---|
| Ski | 10% | 61% |
| Push | 78% | 48% |
| Pull | 25% | 50% |
| BBJ | 17% | 25% |
| Row | 16% | 44% |
| Carry | 27% | 36% |
| Lunges | 38% | 33% |
| Wall balls | 3% | 32% |
| Roxzone | 70% | 47% |
| Runs | 24% | 30% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Rick | Gijs |
|---|---|---|
| SkiErg | 10% | 61% |
| Sled push | 78% | 48% |
| Sled pull | 25% | 50% |
| Burpee broad jump | 17% | 25% |
| Row | 16% | 44% |
| Farmers carry | 27% | 36% |
| Sandbag lunges | 38% | 33% |
| Wall balls | 3% | 32% |
| Roxzone (moving) | 70% | 47% |
| Runs (8 km) | 24% | 30% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Rick · Valencia 2025 · Open Men: 45:15 running, 47:41 at the stations and 5:13 in the roxzone; the longest station was the wall balls (14:13).Below, Gijs · Barcelona 2025 · Open Men: 43:02 running, 39:05 at the stations and 6:48 in the roxzone; the longest station was the wall balls (7:39).
See the numbers
| Part | Rick · Valencia 2025 · Open Men | Gijs · Barcelona 2025 · Open Men |
|---|---|---|
| Run 1 | 5:51 | 4:58 |
| SkiErg | 5:00 | 4:20 |
| Run 2 | 5:19 | 5:10 |
| Sled push | 2:52 | 3:13 |
| Run 3 | 5:24 | 5:24 |
| Sled pull | 5:44 | 4:56 |
| Run 4 | 5:27 | 5:28 |
| Burpee broad jump | 6:40 | 6:18 |
| Run 5 | 5:32 | 5:27 |
| Row | 5:12 | 4:48 |
| Run 6 | 5:37 | 5:25 |
| Farmers carry | 2:33 | 2:17 |
| Run 7 | 5:48 | 5:28 |
| Sandbag lunges | 5:27 | 5:35 |
| Run 8 | 6:17 | 5:41 |
| Wall balls | 14:13 | 7:39 |
| Roxzone | 5:13 | 6:48 |
| Finish | 1:38:00 | 1:28:45 |
Head to head: 1 race they both ran
| Race | Rick | Gijs | Gap |
|---|---|---|---|
| Valencia 2025 Open Men · 18 Oct 2025 | 1:38:00 | 1:37:54 | 0:06 · Gijs faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
