Ismail vs Jethro

COD COD · Open Men · 1 result

Ismail Watara

1:58:41 best Open Men time · Cape Town 2026
587th of 717 place in that race · 717 Open Men finishers
RSA RSA · Open Men · 4 results

Jethro Moller

1:53:34 best Open Men time · Cape Town 2025
608th of 781 place in that race · 781 Open Men finishers

Station radar · best race with a field of 30 or more

Ismail: Cape Town 2026, Open Men · Jethro: Cape Town 2025, Open Men

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
IsmailJethroedge = faster than everyone, centre = slowest

This chart shows where Ismail and Jethro sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Ismail: strongest on Lunges (faster than 58% of the field), weakest on Roxzone (faster than 8%).Jethro: strongest on Pull (faster than 75% of the field), weakest on Row (faster than 4%).

See the numbers
Part Ismail: faster than Jethro: faster than
Ski 15% 23%
Push 24% 21%
Pull 16% 75%
BBJ 15% 38%
Row 23% 4%
Carry 27% 48%
Lunges 58% 13%
Wall balls 39% 41%
Roxzone 8% 26%
Runs 18% 18%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Ismail Jethro
SkiErg 15% 23%
Sled push 24% 21%
Sled pull 16% 75%
Burpee broad jump 15% 38%
Row 23% 4%
Farmers carry 27% 48%
Sandbag lunges 58% 13%
Wall balls 39% 41%
Roxzone (moving) 8% 26%
Runs (8 km) 18% 18%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Ismail · Cape Town 2026 · Open Men1:58:41
4:374:587:073:547:437:157:589:218:165:307:322:437:475:298:408:5511:02
Jethro · Cape Town 2025 · Open Men1:53:34
4:494:457:273:557:374:287:396:407:507:507:472:117:387:467:178:459:17
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Ismail · Cape Town 2026 · Open Men: 59:41 running, 48:05 at the stations and 11:02 in the roxzone; the longest station was the burpee broad jumps (9:21).Below, Jethro · Cape Town 2025 · Open Men: 58:04 running, 46:20 at the stations and 9:17 in the roxzone; the longest station was the wall balls (8:45).

See the numbers
Part Ismail · Cape Town 2026 · Open Men Jethro · Cape Town 2025 · Open Men
Run 1 4:37 4:49
SkiErg 4:58 4:45
Run 2 7:07 7:27
Sled push 3:54 3:55
Run 3 7:43 7:37
Sled pull 7:15 4:28
Run 4 7:58 7:39
Burpee broad jump 9:21 6:40
Run 5 8:16 7:50
Row 5:30 7:50
Run 6 7:32 7:47
Farmers carry 2:43 2:11
Run 7 7:47 7:38
Sandbag lunges 5:29 7:46
Run 8 8:40 7:17
Wall balls 8:55 8:45
Roxzone 11:02 9:17
Finish 1:58:41 1:53:34

Head to head: 1 race they both ran

Race Ismail Jethro Gap
Cape Town 2026 Open Men · 4 Apr 2026 1:58:41 1:58:36 0:05 · Jethro faster
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up