Paul vs Alex

GBR GBR · Open Men · 1 result

Paul Patterson

1:18:17 best Open Men time · London 2025
740th of 1,917 place in that race · 1,917 Open Men finishers
GBR GBR · Open Men · 2 results

Alex Francis

1:18:16 best Open Men time · London 2025
739th of 1,917 place in that race · 1,917 Open Men finishers

Station radar · best race with a field of 30 or more

Paul: London 2025, Open Men · Alex: London 2025, Open Men

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
PaulAlexedge = faster than everyone, centre = slowest

This chart shows where Paul and Alex sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Paul: strongest on Lunges (faster than 81% of the field), weakest on Push (faster than 49%).Alex: strongest on Wall balls (faster than 80% of the field), weakest on Ski (faster than 42%).

See the numbers
Part Paul: faster than Alex: faster than
Ski 60% 42%
Push 49% 44%
Pull 58% 75%
BBJ 59% 60%
Row 53% 71%
Carry 76% 76%
Lunges 81% 55%
Wall balls 63% 80%
Roxzone 64% 66%
Runs 50% 48%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Paul Alex
SkiErg 60% 42%
Sled push 49% 44%
Sled pull 58% 75%
Burpee broad jump 59% 60%
Row 53% 71%
Farmers carry 76% 76%
Sandbag lunges 81% 55%
Wall balls 63% 80%
Roxzone (moving) 64% 66%
Runs (8 km) 50% 48%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Paul · London 2025 · Open Men1:18:17
4:294:184:362:505:074:105:004:574:474:394:391:515:064:096:256:274:56
Alex · London 2025 · Open Men1:18:16
5:004:264:472:534:533:465:004:525:164:314:481:514:474:576:075:374:54
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Paul · London 2025 · Open Men: 40:09 running, 33:21 at the stations and 4:56 in the roxzone; the longest station was the wall balls (6:27).Below, Alex · London 2025 · Open Men: 40:38 running, 32:53 at the stations and 4:54 in the roxzone; the longest station was the wall balls (5:37).

See the numbers
Part Paul · London 2025 · Open Men Alex · London 2025 · Open Men
Run 1 4:29 5:00
SkiErg 4:18 4:26
Run 2 4:36 4:47
Sled push 2:50 2:53
Run 3 5:07 4:53
Sled pull 4:10 3:46
Run 4 5:00 5:00
Burpee broad jump 4:57 4:52
Run 5 4:47 5:16
Row 4:39 4:31
Run 6 4:39 4:48
Farmers carry 1:51 1:51
Run 7 5:06 4:47
Sandbag lunges 4:09 4:57
Run 8 6:25 6:07
Wall balls 6:27 5:37
Roxzone 4:56 4:54
Finish 1:18:17 1:18:16

Head to head: 1 race they both ran

Race Paul Alex Gap
London 2025 Open Men · 3 May 2025 1:18:17 1:18:16 0:01 · Alex faster
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up