Phil vs Danny
GBR · Open Men · 1 result Phil Redford
GBR · Open Men · 8 results Danny Wainwright
Station radar · best race with a field of 30 or more
Phil: Manchester 2026, Open Men · Danny: Valencia 2025, Open Men
This chart shows where Phil and Danny sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Phil: strongest on Roxzone (faster than 81% of the field), weakest on Lunges (faster than 56%).Danny: strongest on Wall balls (faster than 94% of the field), weakest on Push (faster than 60%).
See the numbers
| Part | Phil: faster than | Danny: faster than |
|---|---|---|
| Ski | 63% | 68% |
| Push | 62% | 60% |
| Pull | 79% | 83% |
| BBJ | 62% | 71% |
| Row | 79% | 74% |
| Carry | 74% | 62% |
| Lunges | 56% | 82% |
| Wall balls | 59% | 94% |
| Roxzone | 81% | 82% |
| Runs | 70% | 90% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Phil | Danny |
|---|---|---|
| SkiErg | 63% | 68% |
| Sled push | 62% | 60% |
| Sled pull | 79% | 83% |
| Burpee broad jump | 62% | 71% |
| Row | 79% | 74% |
| Farmers carry | 74% | 62% |
| Sandbag lunges | 56% | 82% |
| Wall balls | 59% | 94% |
| Roxzone (moving) | 81% | 82% |
| Runs (8 km) | 70% | 90% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Phil · Manchester 2026 · Open Men: 38:11 running, 33:37 at the stations and 4:11 in the roxzone; the longest station was the wall balls (6:32).Below, Danny · Valencia 2025 · Open Men: 33:58 running, 30:53 at the stations and 4:50 in the roxzone; the longest station was the row (4:31).
See the numbers
| Part | Phil · Manchester 2026 · Open Men | Danny · Valencia 2025 · Open Men |
|---|---|---|
| Run 1 | 3:07 | 4:15 |
| SkiErg | 4:18 | 4:24 |
| Run 2 | 4:38 | 4:00 |
| Sled push | 2:34 | 3:09 |
| Run 3 | 5:04 | 4:14 |
| Sled pull | 3:44 | 4:01 |
| Run 4 | 5:03 | 4:09 |
| Burpee broad jump | 4:58 | 4:17 |
| Run 5 | 5:13 | 4:17 |
| Row | 4:28 | 4:31 |
| Run 6 | 5:17 | 4:18 |
| Farmers carry | 1:53 | 2:01 |
| Run 7 | 5:18 | 4:18 |
| Sandbag lunges | 5:10 | 4:04 |
| Run 8 | 4:31 | 4:27 |
| Wall balls | 6:32 | 4:25 |
| Roxzone | 4:11 | 4:50 |
| Finish | 1:15:50 | 1:09:31 |
Head to head: 1 race they both ran
| Race | Phil | Danny | Gap |
|---|---|---|---|
| Manchester 2026 Open Men · 21 Jan 2026 | 1:15:50 | 1:15:49 | 0:01 · Danny faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
