Yonwaba vs Eben
RSA · Open Men · 1 result Yonwaba Mfoxo
RSA · Open Men · 1 result Eben Daniels
Station radar · best race with a field of 30 or more
Yonwaba: Cape Town 2026, Open Men · Eben: Cape Town 2026, Open Men
This chart shows where Yonwaba and Eben sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Yonwaba: strongest on Row (faster than 32% of the field), weakest on Runs (faster than 0%).Eben: strongest on Ski (faster than 8% of the field), weakest on Lunges (faster than 0%).
See the numbers
| Part | Yonwaba: faster than | Eben: faster than |
|---|---|---|
| Ski | 8% | 8% |
| Push | 9% | 2% |
| Pull | 19% | 8% |
| BBJ | 5% | 0% |
| Row | 32% | 1% |
| Carry | 6% | 4% |
| Lunges | 11% | 0% |
| Wall balls | 4% | 5% |
| Roxzone | 4% | 7% |
| Runs | 0% | 4% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Yonwaba | Eben |
|---|---|---|
| SkiErg | 8% | 8% |
| Sled push | 9% | 2% |
| Sled pull | 19% | 8% |
| Burpee broad jump | 5% | 0% |
| Row | 32% | 1% |
| Farmers carry | 6% | 4% |
| Sandbag lunges | 11% | 0% |
| Wall balls | 4% | 5% |
| Roxzone (moving) | 4% | 7% |
| Runs (8 km) | 0% | 4% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Yonwaba · Cape Town 2026 · Open Men: 1:29:03 running, 1:02:18 at the stations and 13:18 in the roxzone; the longest station was the wall balls (17:31).Below, Eben · Cape Town 2026 · Open Men: 1:12:26 running, 1:21:08 at the stations and 12:20 in the roxzone; the longest station was the sandbag lunges (20:04).
See the numbers
| Part | Yonwaba · Cape Town 2026 · Open Men | Eben · Cape Town 2026 · Open Men |
|---|---|---|
| Run 1 | 5:10 | 5:06 |
| SkiErg | 5:15 | 5:16 |
| Run 2 | 8:35 | 7:35 |
| Sled push | 4:11 | 5:12 |
| Run 3 | 10:05 | 8:38 |
| Sled pull | 6:17 | 7:10 |
| Run 4 | 10:03 | 9:10 |
| Burpee broad jump | 11:09 | 15:50 |
| Run 5 | 13:54 | 10:00 |
| Row | 5:13 | 6:49 |
| Run 6 | 14:48 | 9:08 |
| Farmers carry | 3:49 | 4:01 |
| Run 7 | 10:07 | 9:12 |
| Sandbag lunges | 8:53 | 20:04 |
| Run 8 | 16:21 | 13:38 |
| Wall balls | 17:31 | 16:45 |
| Roxzone | 13:18 | 12:20 |
| Finish | 2:44:31 | 2:45:46 |
Head to head: 1 race they both ran
| Race | Yonwaba | Eben | Gap |
|---|---|---|---|
| Cape Town 2026 Open Men · 15 Aug 2026 | 2:44:31 | 2:45:46 | 1:15 · Yonwaba faster |
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