Sophia vs Nicole
GER · Pro Women · 4 results Sophia Gerstenberger
ENG · Pro Women · 2 results Nicole Crouch
Station radar · best race with a field of 30 or more
Sophia: Rio de Janeiro 2025, Pro Women · Nicole: Yokohama 2025, Pro Women
This chart shows where Sophia and Nicole sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Sophia: strongest on Runs (faster than 99% of the field), weakest on Wall balls (faster than 54%).Nicole: strongest on Ski (faster than 96% of the field), weakest on Roxzone (faster than 81%).
See the numbers
| Part | Sophia: faster than | Nicole: faster than |
|---|---|---|
| Ski | 56% | 96% |
| Push | 92% | 88% |
| Pull | 90% | 88% |
| BBJ | 69% | 84% |
| Row | 79% | 82% |
| Carry | 77% | 82% |
| Lunges | 83% | 95% |
| Wall balls | 54% | 89% |
| Roxzone | 96% | 81% |
| Runs | 99% | 85% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Sophia | Nicole |
|---|---|---|
| SkiErg | 56% | 96% |
| Sled push | 92% | 88% |
| Sled pull | 90% | 88% |
| Burpee broad jump | 69% | 84% |
| Row | 79% | 82% |
| Farmers carry | 77% | 82% |
| Sandbag lunges | 83% | 95% |
| Wall balls | 54% | 89% |
| Roxzone (moving) | 96% | 81% |
| Runs (8 km) | 99% | 85% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Sophia · Rio de Janeiro 2025 · Pro Women: 35:07 running, 35:10 at the stations and 4:26 in the roxzone; the longest station was the wall balls (5:47).Below, Nicole · Yokohama 2025 · Pro Women: 36:53 running, 33:04 at the stations and 6:00 in the roxzone; the longest station was the sled pull (5:09).
See the numbers
| Part | Sophia · Rio de Janeiro 2025 · Pro Women | Nicole · Yokohama 2025 · Pro Women |
|---|---|---|
| Run 1 | 3:40 | 4:10 |
| SkiErg | 4:57 | 4:36 |
| Run 2 | 4:17 | 4:14 |
| Sled push | 3:08 | 3:17 |
| Run 3 | 4:28 | 4:39 |
| Sled pull | 4:43 | 5:09 |
| Run 4 | 4:27 | 4:41 |
| Burpee broad jump | 4:47 | 4:18 |
| Run 5 | 4:36 | 4:50 |
| Row | 5:00 | 4:54 |
| Run 6 | 4:34 | 4:39 |
| Farmers carry | 2:19 | 2:15 |
| Run 7 | 4:43 | 4:45 |
| Sandbag lunges | 4:29 | 3:47 |
| Run 8 | 4:21 | 4:55 |
| Wall balls | 5:47 | 4:48 |
| Roxzone | 4:26 | 6:00 |
| Finish | 1:14:35 | 1:15:57 |
Head to head: 1 race they both ran
| Race | Sophia | Nicole | Gap |
|---|---|---|---|
| Stockholm 2026 Pro Women · 18 Jun 2026 | 1:18:10 | 1:18:13 | 0:03 · Sophia faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
