Ryan vs Keanu
RSA · Open Men · 1 result Ryan Freire
RSA · Open Men · 3 results Keanu Erasmus
Station radar · best race with a field of 30 or more
Ryan: Cape Town 2026, Open Men · Keanu: Cape Town 2026, Open Men
This chart shows where Ryan and Keanu sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Ryan: strongest on Ski (faster than 88% of the field), weakest on Lunges (faster than 12%).Keanu: strongest on Ski (faster than 84% of the field), weakest on Carry (faster than 15%).
See the numbers
| Part | Ryan: faster than | Keanu: faster than |
|---|---|---|
| Ski | 88% | 84% |
| Push | 82% | 31% |
| Pull | 37% | 53% |
| BBJ | 48% | 65% |
| Row | 70% | 57% |
| Carry | 64% | 15% |
| Lunges | 12% | 60% |
| Wall balls | 45% | 68% |
| Roxzone | 73% | 57% |
| Runs | 51% | 70% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Ryan | Keanu |
|---|---|---|
| SkiErg | 88% | 84% |
| Sled push | 82% | 31% |
| Sled pull | 37% | 53% |
| Burpee broad jump | 48% | 65% |
| Row | 70% | 57% |
| Farmers carry | 64% | 15% |
| Sandbag lunges | 12% | 60% |
| Wall balls | 45% | 68% |
| Roxzone (moving) | 73% | 57% |
| Runs (8 km) | 51% | 70% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Ryan · Cape Town 2026 · Open Men: 48:28 running, 43:23 at the stations and 5:17 in the roxzone; the longest station was the sandbag lunges (8:44).Below, Keanu · Cape Town 2026 · Open Men: 42:36 running, 37:46 at the stations and 6:13 in the roxzone; the longest station was the wall balls (6:32).
See the numbers
| Part | Ryan · Cape Town 2026 · Open Men | Keanu · Cape Town 2026 · Open Men |
|---|---|---|
| Run 1 | 3:52 | 3:22 |
| SkiErg | 4:10 | 4:13 |
| Run 2 | 5:29 | 4:54 |
| Sled push | 2:33 | 3:16 |
| Run 3 | 6:28 | 5:28 |
| Sled pull | 5:59 | 4:47 |
| Run 4 | 6:17 | 5:27 |
| Burpee broad jump | 6:30 | 5:23 |
| Run 5 | 6:42 | 5:41 |
| Row | 4:51 | 4:52 |
| Run 6 | 6:09 | 5:38 |
| Farmers carry | 2:07 | 3:13 |
| Run 7 | 6:21 | 6:04 |
| Sandbag lunges | 8:44 | 5:30 |
| Run 8 | 7:10 | 6:02 |
| Wall balls | 8:29 | 6:32 |
| Roxzone | 5:17 | 6:13 |
| Finish | 1:37:05 | 1:26:28 |
Head to head: 1 race they both ran
| Race | Ryan | Keanu | Gap |
|---|---|---|---|
| Cape Town 2026 Open Men · 4 Apr 2026 | 1:37:05 | 1:37:06 | 0:01 · Ryan faster |
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