Mark vs Daniel

GBR GBR · Open Men · 11 results

Mark McGowan

1:09:03 best Open Men time · Riga 2026
85th of 882 place in that race · 882 Open Men finishers
GBR GBR · Open Men · 1 result

Daniel Mitchell

1:09:04 best Open Men time · Riga 2026
86th of 882 place in that race · 882 Open Men finishers

Station radar · best race with a field of 30 or more

Mark: Riga 2026, Open Men · Daniel: Riga 2026, Open Men

50% top SkiPushPullBBJ
no split
RowCarryLungesWall ballsRoxzoneRuns
MarkDanieledge = faster than everyone, centre = slowest

This chart shows where Mark and Daniel sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Mark: strongest on Pull (faster than 97% of the field), weakest on Ski (faster than 59%).Daniel: strongest on Row (faster than 96% of the field), weakest on Roxzone (faster than 29%).

See the numbers
Part Mark: faster than Daniel: faster than
Ski 59% 53%
Push 93% 40%
Pull 97% 68%
BBJ 86% no split
Row 85% 96%
Carry 81% 54%
Lunges 91% 83%
Wall balls 95% 94%
Roxzone 85% 29%
Runs 84% 91%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Mark Daniel
SkiErg 59% 53%
Sled push 93% 40%
Sled pull 97% 68%
Burpee broad jump 86% —
Row 85% 96%
Farmers carry 81% 54%
Sandbag lunges 91% 83%
Wall balls 95% 94%
Roxzone (moving) 85% 29%
Runs (8 km) 84% 91%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Mark · Riga 2026 · Open Men1:09:03
5:084:294:222:064:333:014:354:084:464:224:321:454:493:484:374:104:01
Daniel · Riga 2026 · Open Men1:09:04
5:044:324:152:594:333:524:204:224:124:212:014:224:084:194:217:25
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Mark · Riga 2026 · Open Men: 37:22 running, 27:49 at the stations and 4:01 in the roxzone; the longest station was the SkiErg (4:29).Below, Daniel · Riga 2026 · Open Men: 35:37 running, 26:05 at the stations and 7:25 in the roxzone; the longest station was the SkiErg (4:32).

See the numbers
Part Mark · Riga 2026 · Open Men Daniel · Riga 2026 · Open Men
Run 1 5:08 5:04
SkiErg 4:29 4:32
Run 2 4:22 4:15
Sled push 2:06 2:59
Run 3 4:33 4:33
Sled pull 3:01 3:52
Run 4 4:35 4:20
Burpee broad jump 4:08 —
Run 5 4:46 4:22
Row 4:22 4:12
Run 6 4:32 4:21
Farmers carry 1:45 2:01
Run 7 4:49 4:22
Sandbag lunges 3:48 4:08
Run 8 4:37 4:19
Wall balls 4:10 4:21
Roxzone 4:01 7:25
Finish 1:09:03 1:09:04

Head to head: 1 race they both ran

Race Mark Daniel Gap
Riga 2026 Open Men · 30 May 2026 1:09:03 1:09:04 0:01 · Mark faster
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up