Alyssa vs Michelle
USA · Open Women · 2 results Alyssa Farrell
USA · Open Women · 3 results Michelle Traynor
Station radar · best race with a field of 30 or more
Alyssa: New York 2025, Open Women · Michelle: New York 2026, Open Women
no splitRuns
This chart shows where Alyssa and Michelle sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Alyssa: strongest on Lunges (faster than 78% of the field), weakest on Runs (faster than 3%).Michelle: strongest on Runs (faster than 80% of the field), weakest on Carry (faster than 34%).
See the numbers
| Part | Alyssa: faster than | Michelle: faster than |
|---|---|---|
| Ski | 51% | 77% |
| Push | 6% | 58% |
| Pull | 56% | 55% |
| BBJ | 53% | 64% |
| Row | 63% | 74% |
| Carry | 40% | 34% |
| Lunges | 78% | 57% |
| Wall balls | 78% | 71% |
| Roxzone | no split | 78% |
| Runs | 3% | 80% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Alyssa | Michelle |
|---|---|---|
| SkiErg | 51% | 77% |
| Sled push | 6% | 58% |
| Sled pull | 56% | 55% |
| Burpee broad jump | 53% | 64% |
| Row | 63% | 74% |
| Farmers carry | 40% | 34% |
| Sandbag lunges | 78% | 57% |
| Wall balls | 78% | 71% |
| Roxzone (moving) | — | 78% |
| Runs (8 km) | 3% | 80% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Alyssa · New York 2025 · Open Women: 1:30:17 running and 37:46 at the stations; the longest station was the burpee broad jumps (6:10).Below, Michelle · New York 2026 · Open Women: 44:46 running, 40:05 at the stations and 6:18 in the roxzone; the longest station was the burpee broad jumps (6:28) and the shortest the sled push (2:45).
See the numbers
| Part | Alyssa · New York 2025 · Open Women | Michelle · New York 2026 · Open Women |
|---|---|---|
| Run 1 | 5:33 | 5:47 |
| SkiErg | 5:10 | 5:01 |
| Run 2 | 5:15 | 5:18 |
| Sled push | 4:16 | 2:45 |
| Run 3 | 10:37 | 5:21 |
| Sled pull | 4:24 | 5:37 |
| Run 4 | 16:21 | 5:16 |
| Burpee broad jump | 6:10 | 6:28 |
| Run 5 | 18:20 | 5:28 |
| Row | 5:21 | 5:21 |
| Run 6 | 17:16 | 5:25 |
| Farmers carry | 2:47 | 2:59 |
| Run 7 | 9:33 | 5:24 |
| Sandbag lunges | 4:21 | 5:34 |
| Run 8 | 7:22 | 6:46 |
| Wall balls | 5:16 | 6:20 |
| Roxzone | — | 6:18 |
| Finish | 1:29:57 | 1:30:59 |
Head to head: 1 race they both ran
| Race | Alyssa | Michelle | Gap |
|---|---|---|---|
| New York 2026 Open Women · 28 May 2026 | 1:30:58 | 1:30:59 | 0:01 · Alyssa faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
