Manuela vs Avril
COL · Open Women · 1 result Manuela Salazar
URU · Open Women · 3 results Avril Pardo
Station radar · best race with a field of 30 or more
Manuela: Rio de Janeiro 2025, Open Women · Avril: Buenos Aires 2026, Open Women
This chart shows where Manuela and Avril sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Manuela: strongest on BBJ (faster than 96% of the field), weakest on Roxzone (faster than 48%).Avril: strongest on BBJ (faster than 99% of the field), weakest on Push (faster than 59%).
See the numbers
| Part | Manuela: faster than | Avril: faster than |
|---|---|---|
| Ski | 67% | 91% |
| Push | 77% | 59% |
| Pull | 96% | 99% |
| BBJ | 96% | 99% |
| Row | 90% | 95% |
| Carry | 70% | 86% |
| Lunges | 75% | 97% |
| Wall balls | 87% | 91% |
| Roxzone | 48% | 99% |
| Runs | 84% | 91% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Manuela | Avril |
|---|---|---|
| SkiErg | 67% | 91% |
| Sled push | 77% | 59% |
| Sled pull | 96% | 99% |
| Burpee broad jump | 96% | 99% |
| Row | 90% | 95% |
| Farmers carry | 70% | 86% |
| Sandbag lunges | 75% | 97% |
| Wall balls | 87% | 91% |
| Roxzone (moving) | 48% | 99% |
| Runs (8 km) | 84% | 91% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Manuela · Rio de Janeiro 2025 · Open Women: 42:50 running, 32:22 at the stations and 6:50 in the roxzone; the longest station was the SkiErg (5:16).Below, Avril · Buenos Aires 2026 · Open Women: 40:12 running, 28:58 at the stations and 3:54 in the roxzone; the longest station was the row (4:56).
See the numbers
| Part | Manuela · Rio de Janeiro 2025 · Open Women | Avril · Buenos Aires 2026 · Open Women |
|---|---|---|
| Run 1 | 4:14 | 5:04 |
| SkiErg | 5:16 | 4:50 |
| Run 2 | 5:33 | 4:58 |
| Sled push | 2:22 | 2:42 |
| Run 3 | 5:21 | 4:58 |
| Sled pull | 4:21 | 3:38 |
| Run 4 | 5:31 | 5:15 |
| Burpee broad jump | 4:12 | 2:58 |
| Run 5 | 5:33 | 5:14 |
| Row | 5:11 | 4:56 |
| Run 6 | 5:33 | 5:12 |
| Farmers carry | 2:01 | 2:07 |
| Run 7 | 5:46 | 5:11 |
| Sandbag lunges | 4:16 | 3:31 |
| Run 8 | 5:19 | 4:20 |
| Wall balls | 4:42 | 4:16 |
| Roxzone | 6:50 | 3:54 |
| Finish | 1:21:55 | 1:12:56 |
Head to head: 1 race they both ran
| Race | Manuela | Avril | Gap |
|---|---|---|---|
| Rio de Janeiro 2025 Open Women · 29 Nov 2025 | 1:21:55 | 1:22:32 | 0:37 · Manuela faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
