Sandra vs Sophie
GER · Open Women · 1 result Sandra Waibl
GBR · Open Women · 8 results Sophie Spittlehouse
Station radar · best race with a field of 30 or more
Sandra: London 2024, Open Women · Sophie: Manchester 2025, Open Women
This chart shows where Sandra and Sophie sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Sandra: strongest on Ski (faster than 72% of the field), weakest on Carry (faster than 27%).Sophie: strongest on Wall balls (faster than 87% of the field), weakest on Carry (faster than 34%).
See the numbers
| Part | Sandra: faster than | Sophie: faster than |
|---|---|---|
| Ski | 72% | 37% |
| Push | 35% | 74% |
| Pull | 59% | 86% |
| BBJ | 42% | 63% |
| Row | 45% | 64% |
| Carry | 27% | 34% |
| Lunges | 49% | 62% |
| Wall balls | 72% | 87% |
| Roxzone | 62% | 76% |
| Runs | 70% | 55% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Sandra | Sophie |
|---|---|---|
| SkiErg | 72% | 37% |
| Sled push | 35% | 74% |
| Sled pull | 59% | 86% |
| Burpee broad jump | 42% | 63% |
| Row | 45% | 64% |
| Farmers carry | 27% | 34% |
| Sandbag lunges | 49% | 62% |
| Wall balls | 72% | 87% |
| Roxzone (moving) | 62% | 76% |
| Runs (8 km) | 70% | 55% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Sandra · London 2024 · Open Women: 41:26 running, 39:50 at the stations and 7:36 in the roxzone; the longest station was the burpee broad jumps (7:18).Below, Sophie · Manchester 2025 · Open Women: 44:55 running, 34:40 at the stations and 6:05 in the roxzone; the longest station was the burpee broad jumps (5:55) and the shortest the sled push (2:20).
See the numbers
| Part | Sandra · London 2024 · Open Women | Sophie · Manchester 2025 · Open Women |
|---|---|---|
| Run 1 | 6:24 | 4:00 |
| SkiErg | 4:56 | 5:08 |
| Run 2 | 4:38 | 5:23 |
| Sled push | 3:20 | 2:20 |
| Run 3 | 4:44 | 5:46 |
| Sled pull | 5:41 | 4:15 |
| Run 4 | 4:49 | 5:53 |
| Burpee broad jump | 7:18 | 5:55 |
| Run 5 | 4:56 | 5:58 |
| Row | 5:28 | 5:10 |
| Run 6 | 5:01 | 5:58 |
| Farmers carry | 2:28 | 2:25 |
| Run 7 | 5:04 | 5:51 |
| Sandbag lunges | 5:02 | 4:42 |
| Run 8 | 5:50 | 6:06 |
| Wall balls | 5:37 | 4:45 |
| Roxzone | 7:36 | 6:05 |
| Finish | 1:28:44 | 1:25:42 |
Head to head: 1 race they both ran
| Race | Sandra | Sophie | Gap |
|---|---|---|---|
| London 2024 Open Women · 1 Dec 2024 | 1:28:44 | 1:28:45 | 0:01 · Sandra faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
