Abdul vs Jeff
Abdul Kabiri
Jeff Johnson
Station radar · best race with a field of 30 or more
Abdul: Birmingham 2024, Open Men · Jeff: Birmingham 2024, Open Men
This chart shows where Abdul and Jeff sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Abdul: strongest on Ski (faster than 59% of the field), weakest on Carry (faster than 3%).Jeff: strongest on Runs (faster than 56% of the field), weakest on Wall balls (faster than 2%).
See the numbers
| Part | Abdul: faster than | Jeff: faster than |
|---|---|---|
| Ski | 59% | 16% |
| Push | 7% | 35% |
| Pull | 10% | 6% |
| BBJ | 34% | 3% |
| Row | 11% | 38% |
| Carry | 3% | 21% |
| Lunges | 4% | 3% |
| Wall balls | 12% | 2% |
| Roxzone | 9% | 25% |
| Runs | 22% | 56% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Abdul | Jeff |
|---|---|---|
| SkiErg | 59% | 16% |
| Sled push | 7% | 35% |
| Sled pull | 10% | 6% |
| Burpee broad jump | 34% | 3% |
| Row | 11% | 38% |
| Farmers carry | 3% | 21% |
| Sandbag lunges | 4% | 3% |
| Wall balls | 12% | 2% |
| Roxzone (moving) | 9% | 25% |
| Runs (8 km) | 22% | 56% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Abdul · Birmingham 2024 · Open Men: 45:56 running, 49:50 at the stations and 10:57 in the roxzone; the longest station was the wall balls (10:01).Below, Jeff · Birmingham 2024 · Open Men: 39:51 running, 57:31 at the stations and 9:06 in the roxzone; the longest station was the wall balls (14:15).
See the numbers
| Part | Abdul · Birmingham 2024 · Open Men | Jeff · Birmingham 2024 · Open Men |
|---|---|---|
| Run 1 | 5:54 | 5:07 |
| SkiErg | 4:20 | 4:44 |
| Run 2 | 5:16 | 4:27 |
| Sled push | 4:02 | 3:05 |
| Run 3 | 5:29 | 4:47 |
| Sled pull | 6:44 | 7:18 |
| Run 4 | 5:30 | 4:47 |
| Burpee broad jump | 6:40 | 11:15 |
| Run 5 | 6:08 | 5:04 |
| Row | 5:21 | 4:54 |
| Run 6 | 5:49 | 5:00 |
| Farmers carry | 3:26 | 2:35 |
| Run 7 | 5:34 | 4:56 |
| Sandbag lunges | 9:16 | 9:26 |
| Run 8 | 6:16 | 5:43 |
| Wall balls | 10:01 | 14:15 |
| Roxzone | 10:57 | 9:06 |
| Finish | 1:46:33 | 1:46:23 |
Head to head: 1 race they both ran
| Race | Abdul | Jeff | Gap |
|---|---|---|---|
| Birmingham 2024 Open Men · 25 Oct 2024 | 1:46:33 | 1:46:23 | 0:10 · Jeff faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.