Thomas vs Mark

GBR GBR · Open Men · 2 results

Thomas Coaten

1:20:18 best Open Men time · Manchester 2025
533rd of 1,191 place in that race · 1,191 Open Men finishers
GBR GBR · Open Men · 3 results

Mark Birks

1:21:37 best Open Men time · London ExCeL 2025
2551st of 5,554 place in that race · 5,554 Open Men finishers

Station radar · best race with a field of 30 or more

Thomas: Manchester 2025, Open Men · Mark: London ExCeL 2025, Open Men

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
ThomasMarkedge = faster than everyone, centre = slowest

This chart shows where Thomas and Mark sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Thomas: strongest on Wall balls (faster than 98% of the field), weakest on BBJ (faster than 31%).Mark: strongest on Carry (faster than 90% of the field), weakest on BBJ (faster than 33%).

See the numbers
Part Thomas: faster than Mark: faster than
Ski 84% 74%
Push 85% 72%
Pull 45% 68%
BBJ 31% 33%
Row 52% 61%
Carry 51% 90%
Lunges 78% 48%
Wall balls 98% 36%
Roxzone 41% 43%
Runs 43% 63%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Thomas Mark
SkiErg 84% 74%
Sled push 85% 72%
Sled pull 45% 68%
Burpee broad jump 31% 33%
Row 52% 61%
Farmers carry 51% 90%
Sandbag lunges 78% 48%
Wall balls 98% 36%
Roxzone (moving) 41% 43%
Runs (8 km) 43% 63%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Thomas · Manchester 2025 · Open Men1:20:18
3:244:054:592:115:384:385:376:045:404:385:202:055:364:135:173:566:55
Mark · London ExCeL 2025 · Open Men1:21:37
3:074:383:292:323:414:203:416:203:514:504:001:354:155:145:428:2012:09
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Thomas · Manchester 2025 · Open Men: 41:31 running, 31:49 at the stations and 6:55 in the roxzone; the longest station was the burpee broad jumps (6:04).Below, Mark · London ExCeL 2025 · Open Men: 31:46 running, 37:47 at the stations and 12:09 in the roxzone; the longest station was the wall balls (8:20).

See the numbers
Part Thomas · Manchester 2025 · Open Men Mark · London ExCeL 2025 · Open Men
Run 1 3:24 3:07
SkiErg 4:05 4:38
Run 2 4:59 3:29
Sled push 2:11 2:32
Run 3 5:38 3:41
Sled pull 4:38 4:20
Run 4 5:37 3:41
Burpee broad jump 6:04 6:20
Run 5 5:40 3:51
Row 4:38 4:50
Run 6 5:20 4:00
Farmers carry 2:05 1:35
Run 7 5:36 4:15
Sandbag lunges 4:13 5:14
Run 8 5:17 5:42
Wall balls 3:56 8:20
Roxzone 6:55 12:09
Finish 1:20:18 1:21:37

Head to head: 1 race they both ran

Race Thomas Mark Gap
Birmingham 2025 Open Men · 22 Oct 2025 1:23:57 1:23:58 0:01 · Thomas faster
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up