Richard vs Joe
CAN · Open Men · 4 results Richard Boucher
CAN · Open Men · 8 results Joe Proulx
Station radar · best race with a field of 30 or more
Richard: Toronto 2026, Open Men · Joe: Toronto 2026, Open Men
This chart shows where Richard and Joe sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Richard: strongest on Wall balls (faster than 93% of the field), weakest on Lunges (faster than 59%).Joe: strongest on Row (faster than 99% of the field), weakest on Roxzone (faster than 56%).
See the numbers
| Part | Richard: faster than | Joe: faster than |
|---|---|---|
| Ski | 91% | 97% |
| Push | 87% | 94% |
| Pull | 84% | 96% |
| BBJ | 75% | 88% |
| Row | 62% | 99% |
| Carry | 86% | 98% |
| Lunges | 59% | 98% |
| Wall balls | 93% | 86% |
| Roxzone | 75% | 56% |
| Runs | 91% | 80% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Richard | Joe |
|---|---|---|
| SkiErg | 91% | 97% |
| Sled push | 87% | 94% |
| Sled pull | 84% | 96% |
| Burpee broad jump | 75% | 88% |
| Row | 62% | 99% |
| Farmers carry | 86% | 98% |
| Sandbag lunges | 59% | 98% |
| Wall balls | 93% | 86% |
| Roxzone (moving) | 75% | 56% |
| Runs (8 km) | 91% | 80% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Richard · Toronto 2026 · Open Men: 37:04 running, 33:10 at the stations and 4:42 in the roxzone; the longest station was the sandbag lunges (5:39).Below, Joe · Toronto 2026 · Open Men: 40:02 running, 29:21 at the stations and 5:37 in the roxzone; the longest station was the wall balls (5:41).
See the numbers
| Part | Richard · Toronto 2026 · Open Men | Joe · Toronto 2026 · Open Men |
|---|---|---|
| Run 1 | 4:41 | 4:53 |
| SkiErg | 4:24 | 4:18 |
| Run 2 | 4:27 | 4:50 |
| Sled push | 2:40 | 2:26 |
| Run 3 | 4:58 | 5:34 |
| Sled pull | 4:00 | 3:28 |
| Run 4 | 4:42 | 5:13 |
| Burpee broad jump | 4:51 | 4:10 |
| Run 5 | 4:51 | 5:22 |
| Row | 4:51 | 4:15 |
| Run 6 | 4:47 | 5:06 |
| Farmers carry | 1:45 | 1:28 |
| Run 7 | 4:43 | 4:51 |
| Sandbag lunges | 5:39 | 3:35 |
| Run 8 | 3:55 | 4:13 |
| Wall balls | 5:00 | 5:41 |
| Roxzone | 4:42 | 5:37 |
| Finish | 1:14:48 | 1:14:50 |
Head to head: 2 races they both ran
| Race | Richard | Joe | Gap |
|---|---|---|---|
| Toronto 2026 Open Men · 1 Oct 2026 | 1:14:48 | 1:14:50 | 0:02 · Richard faster |
| Ottawa 2026 Open Men · 14 May 2026 | 1:35:47 | 1:18:07 | 17:40 · Joe faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
