Rak vs Ron

KOR KOR · Open Men · 1 result

Rak Lee

1:42:56 best Open Men time · Ghent 2025
1242nd of 1,429 place in that race · 1,429 Open Men finishers
NED NED · Open Men · 1 result

Ron Baremans

1:42:41 best Open Men time · Ghent 2025
1240th of 1,429 place in that race · 1,429 Open Men finishers

Station radar · best race with a field of 30 or more

Rak: Ghent 2025, Open Men · Ron: Ghent 2025, Open Men

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
RakRonedge = faster than everyone, centre = slowest

This chart shows where Rak and Ron sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Rak: strongest on BBJ (faster than 48% of the field), weakest on Wall balls (faster than 9%).Ron: strongest on Push (faster than 28% of the field), weakest on Ski (faster than 1%).

See the numbers
Part Rak: faster than Ron: faster than
Ski 17% 1%
Push 33% 28%
Pull 13% 13%
BBJ 48% 9%
Row 30% 11%
Carry 10% 7%
Lunges 25% 17%
Wall balls 9% 17%
Roxzone 11% 13%
Runs 12% 19%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Rak Ron
SkiErg 17% 1%
Sled push 33% 28%
Sled pull 13% 13%
Burpee broad jump 48% 9%
Row 30% 11%
Farmers carry 10% 7%
Sandbag lunges 25% 17%
Wall balls 9% 17%
Roxzone (moving) 11% 13%
Runs (8 km) 12% 19%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Rak · Ghent 2025 · Open Men1:42:56
5:474:495:173:176:196:256:365:286:434:586:082:445:255:456:2511:319:26
Ron · Ghent 2025 · Open Men1:42:41
5:505:235:153:235:406:245:498:026:035:185:452:525:526:215:569:449:10
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Rak · Ghent 2025 · Open Men: 48:40 running, 44:58 at the stations and 9:26 in the roxzone; the longest station was the wall balls (11:31).Below, Ron · Ghent 2025 · Open Men: 46:10 running, 47:26 at the stations and 9:10 in the roxzone; the longest station was the wall balls (9:44).

See the numbers
Part Rak · Ghent 2025 · Open Men Ron · Ghent 2025 · Open Men
Run 1 5:47 5:50
SkiErg 4:49 5:23
Run 2 5:17 5:15
Sled push 3:17 3:23
Run 3 6:19 5:40
Sled pull 6:25 6:24
Run 4 6:36 5:49
Burpee broad jump 5:28 8:02
Run 5 6:43 6:03
Row 4:58 5:18
Run 6 6:08 5:45
Farmers carry 2:44 2:52
Run 7 5:25 5:52
Sandbag lunges 5:45 6:21
Run 8 6:25 5:56
Wall balls 11:31 9:44
Roxzone 9:26 9:10
Finish 1:42:56 1:42:41

Head to head: 1 race they both ran

Race Rak Ron Gap
Ghent 2025 Open Men · 12 Dec 2025 1:42:56 1:42:41 0:15 · Ron faster
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up