Amber vs Isabel
NED · Open Women · 3 results Amber Blom
NED · Open Women · 2 results Isabel van Zwol
Station radar · best race with a field of 30 or more
Amber: Amsterdam 2024, Open Women · Isabel: Amsterdam 2024, Open Women
This chart shows where Amber and Isabel sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Amber: strongest on Roxzone (faster than 86% of the field), weakest on Carry (faster than 26%).Isabel: strongest on Push (faster than 93% of the field), weakest on Wall balls (faster than 21%).
See the numbers
| Part | Amber: faster than | Isabel: faster than |
|---|---|---|
| Ski | 40% | 50% |
| Push | 32% | 93% |
| Pull | 48% | 70% |
| BBJ | 54% | 72% |
| Row | 45% | 55% |
| Carry | 26% | 85% |
| Lunges | 75% | 63% |
| Wall balls | 42% | 21% |
| Roxzone | 86% | 82% |
| Runs | 84% | 79% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Amber | Isabel |
|---|---|---|
| SkiErg | 40% | 50% |
| Sled push | 32% | 93% |
| Sled pull | 48% | 70% |
| Burpee broad jump | 54% | 72% |
| Row | 45% | 55% |
| Farmers carry | 26% | 85% |
| Sandbag lunges | 75% | 63% |
| Wall balls | 42% | 21% |
| Roxzone (moving) | 86% | 82% |
| Runs (8 km) | 84% | 79% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Amber · Amsterdam 2024 · Open Women: 42:49 running, 37:58 at the stations and 5:23 in the roxzone; the longest station was the burpee broad jumps (6:30).Below, Isabel · Amsterdam 2024 · Open Women: 43:59 running, 36:40 at the stations and 5:31 in the roxzone; the longest station was the wall balls (7:36) and the shortest the sled push (1:47).
See the numbers
| Part | Amber · Amsterdam 2024 · Open Women | Isabel · Amsterdam 2024 · Open Women |
|---|---|---|
| Run 1 | 3:40 | 3:46 |
| SkiErg | 5:11 | 5:05 |
| Run 2 | 5:14 | 5:18 |
| Sled push | 2:34 | 1:47 |
| Run 3 | 5:21 | 5:29 |
| Sled pull | 5:10 | 4:41 |
| Run 4 | 5:26 | 5:54 |
| Burpee broad jump | 6:30 | 5:44 |
| Run 5 | 5:36 | 5:52 |
| Row | 5:26 | 5:20 |
| Run 6 | 5:34 | 5:42 |
| Farmers carry | 2:19 | 1:48 |
| Run 7 | 5:38 | 5:40 |
| Sandbag lunges | 4:22 | 4:40 |
| Run 8 | 6:20 | 6:18 |
| Wall balls | 6:25 | 7:36 |
| Roxzone | 5:23 | 5:31 |
| Finish | 1:26:00 | 1:26:03 |
Head to head: 1 race they both ran
| Race | Amber | Isabel | Gap |
|---|---|---|---|
| Amsterdam 2024 Open Women · 10 Oct 2024 | 1:26:00 | 1:26:03 | 0:03 · Amber faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
