Monique vs Caroline

USA USA · Open Women · 1 result

Monique Ward

2:00:20 best Open Women time · Las Vegas 2026
1473rd of 1,797 place in that race · 1,797 Open Women finishers
USA USA · Open Women · 3 results

Caroline Gill

1:43:41 best Open Women time · Dallas 2025
940th of 1,494 place in that race · 1,494 Open Women finishers

Station radar · best race with a field of 30 or more

Monique: Las Vegas 2026, Open Women · Caroline: Dallas 2025, Open Women

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
MoniqueCarolineedge = faster than everyone, centre = slowest

This chart shows where Monique and Caroline sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Monique: strongest on Ski (faster than 54% of the field), weakest on Pull (faster than 5%).Caroline: strongest on Push (faster than 87% of the field), weakest on BBJ (faster than 24%).

See the numbers
Part Monique: faster than Caroline: faster than
Ski 54% 44%
Push 47% 87%
Pull 5% 53%
BBJ 14% 24%
Row 20% 37%
Carry 46% 50%
Lunges 42% 30%
Wall balls 39% 81%
Roxzone 20% 32%
Runs 15% 30%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Monique Caroline
SkiErg 54% 44%
Sled push 47% 87%
Sled pull 5% 53%
Burpee broad jump 14% 24%
Row 20% 37%
Farmers carry 46% 50%
Sandbag lunges 42% 30%
Wall balls 39% 81%
Roxzone (moving) 20% 32%
Runs (8 km) 15% 30%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Monique · Las Vegas 2026 · Open Women2:00:20
3:535:286:153:047:049:248:149:479:186:098:092:138:145:469:047:5910:28
Caroline · Dallas 2025 · Open Women1:43:41
7:005:156:222:156:495:556:378:296:595:596:342:176:386:117:235:237:35
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Monique · Las Vegas 2026 · Open Women: 1:00:11 running, 49:50 at the stations and 10:28 in the roxzone; the longest station was the burpee broad jumps (9:47).Below, Caroline · Dallas 2025 · Open Women: 54:22 running, 41:43 at the stations and 7:35 in the roxzone; the longest station was the burpee broad jumps (8:29) and the shortest the sled push (2:15).

See the numbers
Part Monique · Las Vegas 2026 · Open Women Caroline · Dallas 2025 · Open Women
Run 1 3:53 7:00
SkiErg 5:28 5:15
Run 2 6:15 6:22
Sled push 3:04 2:15
Run 3 7:04 6:49
Sled pull 9:24 5:55
Run 4 8:14 6:37
Burpee broad jump 9:47 8:29
Run 5 9:18 6:59
Row 6:09 5:59
Run 6 8:09 6:34
Farmers carry 2:13 2:17
Run 7 8:14 6:38
Sandbag lunges 5:46 6:11
Run 8 9:04 7:23
Wall balls 7:59 5:23
Roxzone 10:28 7:35
Finish 2:00:20 1:43:41

Head to head: 1 race they both ran

Race Monique Caroline Gap
Las Vegas 2026 Open Women · 20 Feb 2026 2:00:20 2:00:25 0:05 · Monique faster
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up