邓浚濠 vs 蔡少泓
HKG · Open Men · 1 result
CHN · Open Men · 1 resultStation radar · best race with a field of 30 or more
邓浚濠: Shenzhen 2026, Open Men · 蔡少泓: Shenzhen 2026, Open Men
This chart shows where 邓浚濠 and 蔡少泓 sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.邓浚濠: strongest on Push (faster than 95% of the field), weakest on BBJ (faster than 29%).蔡少泓: strongest on Lunges (faster than 90% of the field), weakest on Wall balls (faster than 39%).
See the numbers
| Part | 邓浚濠: faster than | 蔡少泓: faster than |
|---|---|---|
| Ski | 42% | 71% |
| Push | 95% | 48% |
| Pull | 51% | 68% |
| BBJ | 29% | 60% |
| Row | 77% | 73% |
| Carry | 58% | 55% |
| Lunges | 60% | 90% |
| Wall balls | 66% | 39% |
| Roxzone | 73% | 77% |
| Runs | 76% | 71% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | 邓浚濠 | 蔡少泓 |
|---|---|---|
| SkiErg | 42% | 71% |
| Sled push | 95% | 48% |
| Sled pull | 51% | 68% |
| Burpee broad jump | 29% | 60% |
| Row | 77% | 73% |
| Farmers carry | 58% | 55% |
| Sandbag lunges | 60% | 90% |
| Wall balls | 66% | 39% |
| Roxzone (moving) | 73% | 77% |
| Runs (8 km) | 76% | 71% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.邓浚濠 · Shenzhen 2026 · Open Men: 37:00 running, 40:14 at the stations and 9:07 in the roxzone; the longest station was the burpee broad jumps (7:21).Below, 蔡少泓 · Shenzhen 2026 · Open Men: 38:01 running, 39:32 at the stations and 8:49 in the roxzone; the longest station was the wall balls (9:16).
See the numbers
| Part | 邓浚濠 · Shenzhen 2026 · Open Men | 蔡少泓 · Shenzhen 2026 · Open Men |
|---|---|---|
| Run 1 | 3:38 | 3:48 |
| SkiErg | 4:59 | 4:42 |
| Run 2 | 4:27 | 4:30 |
| Sled push | 2:32 | 3:34 |
| Run 3 | 4:33 | 4:39 |
| Sled pull | 5:37 | 4:59 |
| Run 4 | 4:51 | 4:47 |
| Burpee broad jump | 7:21 | 5:38 |
| Run 5 | 4:45 | 5:02 |
| Row | 4:49 | 4:52 |
| Run 6 | 4:38 | 4:52 |
| Farmers carry | 2:17 | 2:19 |
| Run 7 | 4:46 | 4:39 |
| Sandbag lunges | 5:28 | 4:12 |
| Run 8 | 5:22 | 5:44 |
| Wall balls | 7:11 | 9:16 |
| Roxzone | 9:07 | 8:49 |
| Finish | 1:26:13 | 1:26:13 |
Head to head: 1 race they both ran
| Race | 邓浚濠 | 蔡少泓 | Gap |
|---|---|---|---|
| Shenzhen 2026 Open Men · 15 Aug 2026 | 1:26:13 | 1:26:13 | level |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
