Diana vs Tracey

USA USA · Open Women · 3 results

Diana Falcon

2:29:44 best Open Women time · New York 2026
4323rd of 4,639 place in that race · 4,639 Open Women finishers
USA USA · Open Women · 3 results

Tracey Frederick

2:13:27 best Open Women time · Washington DC 2026
2358th of 2,675 place in that race · 2,675 Open Women finishers

Station radar · best race with a field of 30 or more

Diana: New York 2026, Open Women · Tracey: Washington DC 2026, Open Women

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
DianaTraceyedge = faster than everyone, centre = slowest

This chart shows where Diana and Tracey sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Diana: strongest on Roxzone (faster than 35% of the field), weakest on BBJ (faster than 1%).Tracey: strongest on Push (faster than 53% of the field), weakest on Wall balls (faster than 6%).

See the numbers
Part Diana: faster than Tracey: faster than
Ski 6% 20%
Push 12% 53%
Pull 12% 31%
BBJ 1% 19%
Row 6% 36%
Carry 9% 39%
Lunges 7% 24%
Wall balls 6% 6%
Roxzone 35% 24%
Runs 12% 9%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Diana Tracey
SkiErg 6% 20%
Sled push 12% 53%
Sled pull 12% 31%
Burpee broad jump 1% 19%
Row 6% 36%
Farmers carry 9% 39%
Sandbag lunges 7% 24%
Wall balls 6% 6%
Roxzone (moving) 35% 24%
Runs (8 km) 12% 9%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Diana · New York 2026 · Open Women2:29:44
7:236:247:253:478:518:018:1317:3910:036:549:023:527:579:3011:2214:289:00
Tracey · Washington DC 2026 · Open Women2:13:27
6:095:587:572:548:306:448:5410:028:445:569:062:229:077:188:3614:0611:12
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Diana · New York 2026 · Open Women: 1:10:16 running, 1:10:35 at the stations and 9:00 in the roxzone; the longest station was the burpee broad jumps (17:39) and the shortest the sled push (3:47).Below, Tracey · Washington DC 2026 · Open Women: 1:07:03 running, 55:20 at the stations and 11:12 in the roxzone; the longest station was the wall balls (14:06).

See the numbers
Part Diana · New York 2026 · Open Women Tracey · Washington DC 2026 · Open Women
Run 1 7:23 6:09
SkiErg 6:24 5:58
Run 2 7:25 7:57
Sled push 3:47 2:54
Run 3 8:51 8:30
Sled pull 8:01 6:44
Run 4 8:13 8:54
Burpee broad jump 17:39 10:02
Run 5 10:03 8:44
Row 6:54 5:56
Run 6 9:02 9:06
Farmers carry 3:52 2:22
Run 7 7:57 9:07
Sandbag lunges 9:30 7:18
Run 8 11:22 8:36
Wall balls 14:28 14:06
Roxzone 9:00 11:12
Finish 2:29:44 2:13:27

Head to head: 1 race they both ran

Race Diana Tracey Gap
New York 2026 Open Women · 28 May 2026 2:29:44 2:29:41 0:03 · Tracey faster
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up