Laura vs Heather
GBR · Open Women · 1 result Laura McCrystal
GBR · Open Women · 3 results Heather Williams
Station radar · best race with a field of 30 or more
Laura: Cardiff 2026, Open Women · Heather: Cardiff 2026, Open Women
This chart shows where Laura and Heather sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Laura: strongest on Wall balls (faster than 43% of the field), weakest on Carry (faster than 11%).Heather: strongest on Push (faster than 80% of the field), weakest on Runs (faster than 19%).
See the numbers
| Part | Laura: faster than | Heather: faster than |
|---|---|---|
| Ski | 17% | 56% |
| Push | 24% | 80% |
| Pull | 12% | 25% |
| BBJ | 22% | 28% |
| Row | 36% | 64% |
| Carry | 11% | 55% |
| Lunges | 17% | 33% |
| Wall balls | 43% | 21% |
| Roxzone | 25% | 57% |
| Runs | 36% | 19% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Laura | Heather |
|---|---|---|
| SkiErg | 17% | 56% |
| Sled push | 24% | 80% |
| Sled pull | 12% | 25% |
| Burpee broad jump | 22% | 28% |
| Row | 36% | 64% |
| Farmers carry | 11% | 55% |
| Sandbag lunges | 17% | 33% |
| Wall balls | 43% | 21% |
| Roxzone (moving) | 25% | 57% |
| Runs (8 km) | 36% | 19% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Laura · Cardiff 2026 · Open Women: 50:28 running, 49:20 at the stations and 5:51 in the roxzone; the longest station was the burpee broad jumps (9:22) and the shortest the sled push (3:26).Below, Heather · Cardiff 2026 · Open Women: 55:34 running, 45:45 at the stations and 4:24 in the roxzone; the longest station was the wall balls (9:05) and the shortest the sled push (2:31).
See the numbers
| Part | Laura · Cardiff 2026 · Open Women | Heather · Cardiff 2026 · Open Women |
|---|---|---|
| Run 1 | 6:24 | 6:37 |
| SkiErg | 5:42 | 5:14 |
| Run 2 | 6:01 | 6:27 |
| Sled push | 3:26 | 2:31 |
| Run 3 | 6:12 | 6:47 |
| Sled pull | 7:19 | 6:24 |
| Run 4 | 6:08 | 6:40 |
| Burpee broad jump | 9:22 | 8:41 |
| Run 5 | 6:07 | 6:58 |
| Row | 5:40 | 5:21 |
| Run 6 | 6:43 | 7:19 |
| Farmers carry | 4:06 | 2:52 |
| Run 7 | 5:51 | 6:27 |
| Sandbag lunges | 6:37 | 5:37 |
| Run 8 | 7:02 | 8:18 |
| Wall balls | 7:07 | 9:05 |
| Roxzone | 5:51 | 4:24 |
| Finish | 1:45:35 | 1:45:38 |
Head to head: 1 race they both ran
| Race | Laura | Heather | Gap |
|---|---|---|---|
| Cardiff 2026 Open Women · 29 Apr 2026 | 1:45:35 | 1:45:38 | 0:03 · Laura faster |
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