Marion vs Ahlam

FRA FRA · Pro Women · 2 results

Marion Bernard

1:26:05 best Pro Women time · Toulouse 2026
80th of 147 place in that race · 147 Pro Women finishers
MAR MAR · Pro Women · 10 results

Ahlam Salmam

1:22:46 best Pro Women time · Bordeaux 2025
47th of 178 place in that race · 178 Pro Women finishers

Station radar · best race with a field of 30 or more

Marion: Bordeaux 2025, Open Women · Ahlam: Paris 2025, Open Women

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
MarionAhlamedge = faster than everyone, centre = slowest

This chart shows where Marion and Ahlam sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Marion: strongest on Carry (faster than 97% of the field), weakest on BBJ (faster than 56%).Ahlam: strongest on Pull (faster than 98% of the field), weakest on Push (faster than 54%).

See the numbers
Part Marion: faster than Ahlam: faster than
Ski 84% 82%
Push 87% 54%
Pull 73% 98%
BBJ 56% 70%
Row 83% 77%
Carry 97% 77%
Lunges 82% 87%
Wall balls 87% 84%
Roxzone 76% 84%
Runs 56% 81%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Marion Ahlam
SkiErg 84% 82%
Sled push 87% 54%
Sled pull 73% 98%
Burpee broad jump 56% 70%
Row 83% 77%
Farmers carry 97% 77%
Sandbag lunges 82% 87%
Wall balls 87% 84%
Roxzone (moving) 76% 84%
Runs (8 km) 56% 81%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Marion · Bordeaux 2025 · Open Women1:25:04
5:054:544:492:295:295:055:226:165:335:045:101:395:384:126:315:026:54
Ahlam · Paris 2025 · Open Women1:22:21
4:084:524:533:035:004:115:135:575:415:085:211:575:194:176:175:205:52
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Marion · Bordeaux 2025 · Open Women: 43:37 running, 34:41 at the stations and 6:54 in the roxzone; the longest station was the burpee broad jumps (6:16).Below, Ahlam · Paris 2025 · Open Women: 41:52 running, 34:44 at the stations and 5:52 in the roxzone; the longest station was the burpee broad jumps (5:57).

See the numbers
Part Marion · Bordeaux 2025 · Open Women Ahlam · Paris 2025 · Open Women
Run 1 5:05 4:08
SkiErg 4:54 4:52
Run 2 4:49 4:53
Sled push 2:29 3:03
Run 3 5:29 5:00
Sled pull 5:05 4:11
Run 4 5:22 5:13
Burpee broad jump 6:16 5:57
Run 5 5:33 5:41
Row 5:04 5:08
Run 6 5:10 5:21
Farmers carry 1:39 1:57
Run 7 5:38 5:19
Sandbag lunges 4:12 4:17
Run 8 6:31 6:17
Wall balls 5:02 5:20
Roxzone 6:54 5:52
Finish 1:25:04 1:22:21

Head to head: 1 race they both ran

Race Marion Ahlam Gap
Toulouse 2026 Pro Women · 19 Mar 2026 1:26:05 1:26:43 0:38 · Marion faster
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up