Alexander vs Jost
Alexander Franke
Jost Hölscher
Station radar · best race with a field of 30 or more
Alexander: Hamburg 2024, Open Men · Jost: Cologne 2026, Open Men
This chart shows where Alexander and Jost sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Alexander: strongest on Runs (faster than 91% of the field), weakest on BBJ (faster than 49%).Jost: strongest on BBJ (faster than 94% of the field), weakest on Push (faster than 25%).
See the numbers
| Part | Alexander: faster than | Jost: faster than |
|---|---|---|
| Ski | 90% | 70% |
| Push | 71% | 25% |
| Pull | 72% | 50% |
| BBJ | 49% | 94% |
| Row | 77% | 82% |
| Carry | 61% | 42% |
| Lunges | 84% | 60% |
| Wall balls | 70% | 29% |
| Roxzone | 81% | 92% |
| Runs | 91% | 94% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Alexander | Jost |
|---|---|---|
| SkiErg | 90% | 70% |
| Sled push | 71% | 25% |
| Sled pull | 72% | 50% |
| Burpee broad jump | 49% | 94% |
| Row | 77% | 82% |
| Farmers carry | 61% | 42% |
| Sandbag lunges | 84% | 60% |
| Wall balls | 70% | 29% |
| Roxzone (moving) | 81% | 92% |
| Runs (8 km) | 91% | 94% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Alexander · Hamburg 2024 · Open Men: 34:14 running, 32:04 at the stations and 6:29 in the roxzone; the longest station was the burpee broad jumps (5:45).Below, Jost · Cologne 2026 · Open Men: 34:06 running, 36:43 at the stations and 4:42 in the roxzone; the longest station was the wall balls (8:57).
See the numbers
| Part | Alexander · Hamburg 2024 · Open Men | Jost · Cologne 2026 · Open Men |
|---|---|---|
| Run 1 | 4:02 | 3:33 |
| SkiErg | 4:04 | 4:20 |
| Run 2 | 4:03 | 4:24 |
| Sled push | 2:07 | 3:44 |
| Run 3 | 4:23 | 4:26 |
| Sled pull | 3:55 | 4:27 |
| Run 4 | 4:21 | 4:24 |
| Burpee broad jump | 5:45 | 3:47 |
| Run 5 | 4:21 | 4:26 |
| Row | 4:29 | 4:35 |
| Run 6 | 4:16 | 4:26 |
| Farmers carry | 1:56 | 2:03 |
| Run 7 | 4:13 | 4:20 |
| Sandbag lunges | 4:12 | 4:51 |
| Run 8 | 4:35 | 4:08 |
| Wall balls | 5:36 | 8:57 |
| Roxzone | 6:29 | 4:42 |
| Finish | 1:12:39 | 1:15:24 |
Head to head: 1 race they both ran
| Race | Alexander | Jost | Gap |
|---|---|---|---|
| Cologne 2026 Open Men · 16 Apr 2026 | 1:15:25 | 1:15:24 | 0:01 · Jost faster |
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