Josie vs Alicia
GBR · Open Women · 1 result Josie Allen
SUI · Open Women · 1 result Alicia Winter
Station radar · best race with a field of 30 or more
Josie: Cardiff 2025, Open Women · Alicia: Cardiff 2025, Open Women
This chart shows where Josie and Alicia sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Josie: strongest on Ski (faster than 49% of the field), weakest on Roxzone (faster than 11%).Alicia: strongest on Carry (faster than 85% of the field), weakest on BBJ (faster than 16%).
See the numbers
| Part | Josie: faster than | Alicia: faster than |
|---|---|---|
| Ski | 49% | 44% |
| Push | 13% | 82% |
| Pull | 30% | 57% |
| BBJ | 24% | 16% |
| Row | 48% | 50% |
| Carry | 42% | 85% |
| Lunges | 25% | 17% |
| Wall balls | 19% | 36% |
| Roxzone | 11% | 32% |
| Runs | 29% | 17% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Josie | Alicia |
|---|---|---|
| SkiErg | 49% | 44% |
| Sled push | 13% | 82% |
| Sled pull | 30% | 57% |
| Burpee broad jump | 24% | 16% |
| Row | 48% | 50% |
| Farmers carry | 42% | 85% |
| Sandbag lunges | 25% | 17% |
| Wall balls | 19% | 36% |
| Roxzone (moving) | 11% | 32% |
| Runs (8 km) | 29% | 17% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Josie · Cardiff 2025 · Open Women: 48:47 running, 44:17 at the stations and 8:00 in the roxzone; the longest station was the burpee broad jumps (8:25).Below, Alicia · Cardiff 2025 · Open Women: 52:38 running, 42:13 at the stations and 6:13 in the roxzone; the longest station was the burpee broad jumps (9:20).
See the numbers
| Part | Josie · Cardiff 2025 · Open Women | Alicia · Cardiff 2025 · Open Women |
|---|---|---|
| Run 1 | 5:54 | 8:07 |
| SkiErg | 5:16 | 5:19 |
| Run 2 | 5:32 | 5:35 |
| Sled push | 3:24 | 2:11 |
| Run 3 | 5:45 | 8:48 |
| Sled pull | 6:07 | 5:14 |
| Run 4 | 5:45 | 5:40 |
| Burpee broad jump | 8:25 | 9:20 |
| Run 5 | 5:51 | 5:50 |
| Row | 5:28 | 5:27 |
| Run 6 | 6:11 | 6:02 |
| Farmers carry | 2:21 | 1:54 |
| Run 7 | 6:08 | 5:50 |
| Sandbag lunges | 5:32 | 6:07 |
| Run 8 | 7:42 | 6:47 |
| Wall balls | 7:43 | 6:41 |
| Roxzone | 8:00 | 6:13 |
| Finish | 1:41:04 | 1:41:05 |
Head to head: 1 race they both ran
| Race | Josie | Alicia | Gap |
|---|---|---|---|
| Cardiff 2025 Open Women · 30 May 2025 | 1:41:04 | 1:41:05 | 0:01 · Josie faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
